aidiagnostics

Ad

Vasco Soeiro -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

490/452/76All/Gender/AG

M40-44Age group

1826Bib number

PORNationality


32:08	2:41:44	1:47:23	5:13:31

aidiagnostics

Ad

Compare Vasco Soeiro with other athletes!

1826 Soeiro

1570 Pereira ×

1816 Birkebæk ×

1803 Loginov ×

69 Nikolaev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-05:11 (57.) ●	-05:01 (355.) ●	-05:22 (399.) ●
Transition		00:40:05	00:07:57	-	-00:30 (147.) ●	-00:23 (879.) ●	-00:24 (1070.) ●
Bike	25.2 km	01:21:00	00:40:55	36.95 km/h	-03:27 (74.) ●	-03:31 (424.) ●	-04:14 (440.) ●
Bike	68.7 km	02:39:55	01:18:55	33.07 km/h	-10:01 (48.) ●	-10:07 (305.) ●	-11:54 (318.) ●
Bike	74.5 km	02:57:09	00:17:14	20.19 km/h	-00:30 (155.) ●	-00:25 (910.) ●	-00:51 (979.) ●
Bike	90.1 km	03:21:49	00:24:40	37.95 km/h	-01:31 (100.) ●	-01:24 (600.) ●	-01:49 (638.) ●
Bike	90.1 km	03:21:49	02:41:44	33.43 km/h	-15:29 (68.) ●	-15:27 (422.) ●	-18:48 (442.) ●
Transition		03:26:08	00:04:19	-	-00:13 (146.) ●	-00:19 (967.) ●	-00:27 (1172.) ●
Run	0.5 km	03:28:24	00:02:16	04:32 min/km	-00:08 (114.) ●	-00:08 (717.) ●	-00:11 (786.) ●
Run	5.5 km	03:53:38	00:25:14	05:02 min/km	-01:36 (117.) ●	-01:38 (726.) ●	-02:07 (803.) ●
Run	10.6 km	04:19:55	00:26:17	05:09 min/km	-02:03 (114.) ●	-02:00 (710.) ●	-02:26 (793.) ●
Run	15.6 km	04:46:10	00:26:15	05:15 min/km	-04:20 (78.) ●	-04:05 (504.) ●	-04:28 (556.) ●
Run	20.6 km	05:11:43	00:25:33	05:06 min/km	-04:58 (66.) ●	-04:49 (397.) ●	-05:09 (433.) ●
Run	21 km	05:13:10	00:01:27	03:37 min/km	-00:17 (54.) ●	-00:16 (348.) ●	-00:17 (386.) ●
Run	21.1 km	05:13:31	00:00:21	03:29 min/km	-00:02 (108.) ●	-00:02 (648.) ●	-00:02 (741.) ●
Run	21.1 km	05:13:31	01:47:23	05:05 min/km	-13:24 (85.) ●	-12:58 (544.) ●	-14:40 (597.) ●
Total	113.1 km	05:13:31	05:13:31	21.64 km/h	-34:47 (76.) ●	-34:08 (452.) ●	-39:41 (490.) ●

Ovr	Gen	Div	Name	#	AG
457	422	71	Jacek Zielonka	259	M40-44	POL	00:29:56	02:45:21	01:48:01	05:11:57
464	427	72	Vinicio Suarez	1829	M40-44	ECU	00:33:36	02:42:22	01:46:32	05:12:15
468	430	73	Boris Landreau	1562	M40-44	FRA	00:37:29	02:34:08	01:50:06	05:12:29
470	432	74	Bruno Pereira	1570	M40-44	POR	00:43:11	02:46:31	01:32:40	05:12:34
475	437	75	Søren Birkebæk	1816	M40-44	DEN	00:27:56	02:42:22	01:52:43	05:12:40
490	452	76	Vasco Soeiro	1826	M40-44	POR	00:32:08	02:41:44	01:47:23	05:13:31
498	460	77	Sergey Loginov	1803	M40-44	RUS	00:34:20	02:37:53	01:52:44	05:14:00
504	465	78	Vladimir Nikolaev	69	M40-44	UKR	00:33:11	02:42:14	01:48:29	05:14:28
507	468	79	Mathias Kerckhof	263	M40-44	BEL	00:33:40	02:40:46	01:50:16	05:14:37
521	480	80	Rodrigo Carulla Revilla	1785	M40-44	ESP	00:32:50	02:45:12	01:43:52	05:15:25

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read