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Alberto Garrote Arcelus -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

839/769/111All/Gender/AG

M45-49Age group

1844Bib number

ESPNationality


34:26	2:59:40	1:46:29	5:34:14

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Compare Alberto Garrote Arcelus with other athletes!

1844 Garrote Arcelus

2075 Rietveld ×

163 Wyley ×

1875 Moore ×

108 Igtet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	-03:23 (82.) ●	-02:43 (613.) ●	-03:04 (694.) ●
Transition		00:42:40	00:08:14	-	-00:20 (131.) ●	-00:06 (973.) ●	-00:07 (1186.) ●
Bike	25.2 km	01:27:33	00:44:53	33.69 km/h	+00:20 (159.) ●	+00:27 (1087.) ●	-00:16 (1187.) ●
Bike	68.7 km	02:57:26	01:29:53	29.04 km/h	+00:13 (160.) ●	+00:51 (1088.) ●	-00:56 (1190.) ●
Bike	74.5 km	03:15:30	00:18:04	19.26 km/h	+00:14 (173.) ●	+00:25 (1150.) ●	-00:01 (1258.) ●
Bike	90.1 km	03:42:20	00:26:50	34.88 km/h	+00:46 (186.) ●	+00:46 (1219.) ●	+00:21 (1346.) ●
Bike	90.1 km	03:42:20	02:59:40	30.09 km/h	+01:33 (164.) ●	+02:29 (1104.) ●	-00:52 (1207.) ●
Transition		03:47:45	00:05:25	-	+00:46 (206.) ●	+00:47 (1373.) ●	+00:39 (1642.) ●
Run	0.5 km	03:50:05	00:02:20	04:40 min/km	-00:08 (108.) ●	-00:04 (873.) ●	-00:07 (958.) ●
Run	5.5 km	04:14:37	00:24:32	04:54 min/km	-02:57 (68.) ●	-02:20 (589.) ●	-02:49 (642.) ●
Run	10.6 km	04:40:05	00:25:28	04:59 min/km	-03:31 (73.) ●	-02:49 (576.) ●	-03:15 (632.) ●
Run	15.6 km	05:05:14	00:25:09	05:01 min/km	-05:50 (47.) ●	-05:11 (364.) ●	-05:34 (401.) ●
Run	20.6 km	05:32:14	00:27:00	05:23 min/km	-04:01 (79.) ●	-03:22 (570.) ●	-03:42 (641.) ●
Run	21 km	05:33:50	00:01:36	04:00 min/km	-00:09 (92.) ●	-00:07 (696.) ●	-00:08 (806.) ●
Run	21.1 km	05:34:14	00:00:24	03:59 min/km	+00:01 (158.) ●	+00:01 (1209.) ●	+00:01 (1448.) ●
Run	21.1 km	05:34:14	01:46:29	05:02 min/km	-16:35 (62.) ●	-13:52 (509.) ●	-15:34 (561.) ●
Total	113.1 km	05:34:14	05:34:14	20.3 km/h	-17:59 (111.) ●	-13:25 (769.) ●	-18:58 (839.) ●

Ovr	Gen	Div	Name	#	AG
815	746	106	Mark Miedema	2008	M45-49	NED	00:40:35	02:44:59	01:54:57	05:33:00
820	751	107	João Ferreira	1950	M45-49	POR	00:39:25	02:44:25	01:57:37	05:33:19
822	753	108	Matthew Boon	2017	M45-49	GBR	00:35:20	02:45:48	01:58:03	05:33:23
832	762	109	Ricardo Rietveld	2075	M45-49	NED	00:31:10	02:46:39	02:05:26	05:33:47
835	765	110	Mike Wyley	163	M45-49	IRL	00:36:26	02:47:29	01:58:03	05:33:55
839	769	111	Alberto Garrote Arcelus	1844	M45-49	ESP	00:34:26	02:59:40	01:46:29	05:34:14
849	776	112	Carl Moore	1875	M45-49	GBR	00:37:23	02:45:41	01:55:29	05:34:34
855	781	113	Basit Igtet	108	M45-49	LBA	00:35:24	02:49:28	01:56:14	05:34:46
856	782	114	Martijn Euverman	2012	M45-49	NED	00:33:11	02:50:01	02:00:44	05:34:49
878	801	115	Nick Talbot	2037	M45-49	GBR	00:42:14	02:51:11	01:51:14	05:35:55

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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