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Aliaksandr Zuyonak -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1875/1585/239All/Gender/AG

M45-49Age group

1846Bib number

PORNationality


49:23	3:18:54	2:19:39	6:42:33

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Compare Aliaksandr Zuyonak with other athletes!

1846 Zuyonak

2118 Destot ×

1929 Russell ×

1968 Jacinto ×

1849 Dias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:23	00:49:23	02:35 min/100m	+11:34 (267.) ●	+12:14 (1744.) ●	+11:53 (2129.) ●
Transition		00:59:04	00:09:41	-	+01:07 (207.) ●	+01:21 (1391.) ●	+01:20 (1694.) ●
Bike	25.2 km	01:49:43	00:50:39	29.85 km/h	+06:06 (250.) ●	+06:13 (1628.) ●	+05:30 (1914.) ●
Bike	68.7 km	03:30:12	01:40:29	25.97 km/h	+10:49 (233.) ●	+11:27 (1549.) ●	+09:40 (1777.) ●
Bike	74.5 km	03:50:16	00:20:04	17.34 km/h	+02:14 (234.) ●	+02:25 (1544.) ●	+01:59 (1766.) ●
Bike	90.1 km	04:17:58	00:27:42	33.79 km/h	+01:38 (215.) ●	+01:38 (1405.) ●	+01:13 (1587.) ●
Bike	90.1 km	04:17:58	03:18:54	27.18 km/h	+20:47 (237.) ●	+21:43 (1557.) ●	+18:22 (1786.) ●
Transition		04:22:54	00:04:56	-	+00:17 (174.) ●	+00:18 (1215.) ●	+00:10 (1455.) ●
Run	0.5 km	04:25:22	00:02:28	04:56 min/km	±00:00 (167.) ●	+00:04 (1179.) ●	+00:01 (1330.) ●
Run	5.5 km	04:59:55	00:34:33	06:54 min/km	+07:04 (255.) ●	+07:41 (1693.) ●	+07:12 (2043.) ●
Run	10.6 km	05:31:28	00:31:33	06:11 min/km	+02:34 (210.) ●	+03:16 (1412.) ●	+02:50 (1669.) ●
Run	15.6 km	06:06:15	00:34:47	06:57 min/km	+03:48 (213.) ●	+04:27 (1432.) ●	+04:04 (1699.) ●
Run	20.6 km	06:40:32	00:34:17	06:51 min/km	+03:16 (211.) ●	+03:55 (1390.) ●	+03:35 (1663.) ●
Run	21 km	06:42:10	00:01:38	04:05 min/km	-00:07 (104.) ●	-00:05 (774.) ●	-00:06 (907.) ●
Run	21.1 km	06:42:33	00:00:23	03:49 min/km	±00:00 (137.) ●	±00:00 (1040.) ●	±00:00 (1231.) ●
Run	21.1 km	06:42:33	02:19:39	06:37 min/km	+16:35 (223.) ●	+19:18 (1491.) ●	+17:36 (1774.) ●
Total	113.1 km	06:42:33	06:42:33	16.86 km/h	+50:20 (239.) ●	+54:54 (1585.) ●	+49:21 (1875.) ●

Ovr	Gen	Div	Name	#	AG
1842	1564	234	Magnus Nyberg	2505	M45-49	SWE	00:38:35	03:16:18	02:27:04	06:38:45
1845	1567	235	Anders Licht-Larsen	1850	M45-49	DEN	00:42:17	03:29:14	02:14:07	06:38:53
1857	1576	236	Pablo Gonzalez Alvarez	2051	M45-49	ESP	00:45:30	03:23:23	02:14:11	06:40:45
1867	1580	237	Vincent Destot	2118	M45-49	FRA	00:40:47	03:27:30	02:16:15	06:42:09
1870	1581	238	Greg Russell	1929	M45-49	CAN	00:37:14	03:15:46	02:30:44	06:42:20
1875	1585	239	Aliaksandr Zuyonak	1846	M45-49	POR	00:49:23	03:18:54	02:19:39	06:42:33
1878	1588	240	José Jacinto	1968	M45-49	POR	00:42:40	03:23:15	02:22:32	06:42:42
1901	1602	241	Amadeu Dias	1849	M45-49	FRA	00:40:44	03:04:00	02:46:42	06:45:48
1905	1605	242	Craig Keeley	1890	M45-49	NZL	00:37:33	03:06:26	02:43:35	06:46:16
1906	1606	243	Roberto Picos Fonticoba	2080	M45-49	ESP	00:40:49	03:25:56	02:23:32	06:46:17

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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