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Alvaro Sierra Guerrero -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

739/676/93All/Gender/AG

M45-49Age group

1848Bib number

ESPNationality


37:30	2:51:19	1:47:40	5:29:00

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Compare Alvaro Sierra Guerrero with other athletes!

1848 Sierra Guerrero

33 Teixeira ×

2048 Roguez ×

1909 Persehaye Crigel ×

2124 Fojtar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-00:19 (146.) ●	+00:21 (1024.) ●	±00:00 (1193.) ●
Transition		00:46:09	00:08:39	-	+00:05 (152.) ●	+00:19 (1112.) ●	+00:18 (1358.) ●
Bike	25.2 km	01:28:36	00:42:27	35.62 km/h	-02:06 (103.) ●	-01:59 (695.) ●	-02:42 (737.) ●
Bike	68.7 km	02:53:39	01:25:03	30.69 km/h	-04:37 (107.) ●	-03:59 (762.) ●	-05:46 (810.) ●
Bike	74.5 km	03:11:53	00:18:14	19.09 km/h	+00:24 (179.) ●	+00:35 (1190.) ●	+00:09 (1308.) ●
Bike	90.1 km	03:37:28	00:25:35	36.59 km/h	-00:29 (134.) ●	-00:29 (875.) ●	-00:54 (950.) ●
Bike	90.1 km	03:37:28	02:51:19	31.56 km/h	-06:48 (119.) ●	-05:52 (799.) ●	-09:13 (852.) ●
Transition		03:41:20	00:03:52	-	-00:47 (107.) ●	-00:46 (776.) ●	-00:54 (939.) ●
Run	0.5 km	03:43:51	00:02:31	05:02 min/km	+00:03 (183.) ●	+00:07 (1271.) ●	+00:04 (1438.) ●
Run	5.5 km	04:09:11	00:25:20	05:04 min/km	-02:09 (99.) ●	-01:32 (750.) ●	-02:01 (830.) ●
Run	10.6 km	04:34:50	00:25:39	05:01 min/km	-03:20 (79.) ●	-02:38 (606.) ●	-03:04 (668.) ●
Run	15.6 km	05:00:59	00:26:09	05:13 min/km	-04:50 (62.) ●	-04:11 (491.) ●	-04:34 (540.) ●
Run	20.6 km	05:26:55	00:25:56	05:11 min/km	-05:05 (54.) ●	-04:26 (443.) ●	-04:46 (484.) ●
Run	21 km	05:28:35	00:01:40	04:10 min/km	-00:05 (117.) ●	-00:03 (873.) ●	-00:04 (1024.) ●
Run	21.1 km	05:29:00	00:00:25	04:09 min/km	+00:02 (188.) ●	+00:02 (1362.) ●	+00:02 (1644.) ●
Run	21.1 km	05:29:00	01:47:40	05:06 min/km	-15:24 (67.) ●	-12:41 (552.) ●	-14:23 (607.) ●
Total	113.1 km	05:29:00	05:29:00	20.63 km/h	-23:13 (93.) ●	-18:39 (676.) ●	-24:12 (739.) ●

Ovr	Gen	Div	Name	#	AG
700	640	88	Fernando Pérez Tejero	1912	M45-49	ESP	00:32:05	02:49:21	01:52:19	05:26:47
705	644	89	Daniel Pegoraro	1893	M45-49	BRA	00:31:49	02:51:11	01:53:56	05:27:08
724	663	90	Pedro Cunha	2059	M45-49	POR	00:35:31	02:53:07	01:49:41	05:28:07
725	664	91	Ismael Teixeira	33	M45-49	POR	00:39:47	02:46:14	01:51:10	05:28:13
729	668	92	Olivier Roguez	2048	M45-49	FRA	00:32:24	02:49:14	01:53:44	05:28:20
739	676	93	Alvaro Sierra Guerrero	1848	M45-49	ESP	00:37:30	02:51:19	01:47:40	05:29:00
741	678	94	Emmanuel Persehaye Crigel	1909	M45-49	FRA	00:37:27	02:47:37	01:51:17	05:29:03
750	687	95	Zbigniew Fojtar	2124	M45-49	POL	00:34:18	02:52:01	01:51:46	05:29:39
752	689	96	Octavio Marquez Tejada	2047	M45-49	ESP	00:36:55	02:52:53	01:49:48	05:29:45
757	694	97	Pedro Sousa	283	M45-49	POR	00:39:50	02:50:51	01:46:23	05:29:58

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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