Amadeu Dias -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1901/1602/241All/Gender/AG
M45-49Age group
1849Bib number
FRANationality
40:44 | 3:04:00 | 2:46:42 | 6:45:48 |
Compare Amadeu Dias with other athletes!
1849 Dias
1846 Zuyonak ×
1968 Jacinto ×
1890 Keeley ×
2080 Picos Fonticoba ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +02:55 (212.) ● | +03:35 (1385.) ● | +03:14 (1641.) ● |
Transition | 00:49:50 | 00:09:06 | - | +00:32 (176.) ● | +00:46 (1242.) ● | +00:45 (1510.) ● | |
Bike | 25.2 km | 01:35:00 | 00:45:10 | 33.48 km/h | +00:37 (171.) ● | +00:44 (1133.) ● | +00:01 (1244.) ● |
Bike | 68.7 km | 03:07:37 | 01:32:37 | 28.18 km/h | +02:57 (189.) ● | +03:35 (1248.) ● | +01:48 (1381.) ● |
Bike | 74.5 km | 03:26:03 | 00:18:26 | 18.88 km/h | +00:36 (188.) ● | +00:47 (1247.) ● | +00:21 (1378.) ● |
Bike | 90.1 km | 03:53:50 | 00:27:47 | 33.69 km/h | +01:43 (217.) ● | +01:43 (1422.) ● | +01:18 (1607.) ● |
Bike | 90.1 km | 03:53:50 | 03:04:00 | 29.38 km/h | +05:53 (189.) ● | +06:49 (1254.) ● | +03:28 (1392.) ● |
Transition | 03:59:06 | 00:05:16 | - | +00:37 (194.) ● | +00:38 (1327.) ● | +00:30 (1587.) ● | |
Run | 0.5 km | 04:01:52 | 00:02:46 | 05:32 min/km | +00:18 (231.) ● | +00:22 (1570.) ● | +00:19 (1838.) ● |
Run | 5.5 km | 04:34:38 | 00:32:46 | 06:33 min/km | +05:17 (245.) ● | +05:54 (1626.) ● | +05:25 (1932.) ● |
Run | 10.6 km | 05:03:46 | 00:29:08 | 05:42 min/km | +00:09 (165.) ● | +00:51 (1145.) ● | +00:25 (1316.) ● |
Run | 15.6 km | 06:01:23 | 00:57:37 | 11:31 min/km | +26:38 (278.) ● | +27:17 (1814.) ● | +26:54 (2220.) ● |
Run | 20.6 km | 06:42:43 | 00:41:20 | 08:15 min/km | +10:19 (258.) ● | +10:58 (1714.) ● | +10:38 (2097.) ● |
Run | 21 km | 06:45:15 | 00:02:32 | 06:20 min/km | +00:47 (275.) ● | +00:49 (1779.) ● | +00:48 (2179.) ● |
Run | 21.1 km | 06:45:48 | 00:00:33 | 05:29 min/km | +00:10 (269.) ● | +00:10 (1776.) ● | +00:10 (2179.) ● |
Run | 21.1 km | 06:45:48 | 02:46:42 | 07:54 min/km | +43:38 (264.) ● | +46:21 (1748.) ● | +44:39 (2133.) ● |
Total | 113.1 km | 06:45:48 | 06:45:48 | 16.72 km/h | +53:35 (241.) ● | +58:09 (1602.) ● | +52:36 (1901.) ● |