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Antonio Nuno Verças -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1976/1654/252All/Gender/AG

M45-49Age group

1868Bib number

PORNationality


39:41	3:00:35	2:58:04	6:54:19

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Compare Antonio Nuno Verças with other athletes!

1868 Verças

1976 Azpiroz Letamendia ×

2006 Blackwell ×

1953 Vieira ×

2109 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	+01:52 (185.) ●	+02:32 (1269.) ●	+02:11 (1496.) ●
Transition		00:48:36	00:08:55	-	+00:21 (165.) ●	+00:35 (1191.) ●	+00:34 (1450.) ●
Bike	25.2 km	01:32:55	00:44:19	34.12 km/h	-00:14 (147.) ●	-00:07 (1005.) ●	-00:50 (1093.) ●
Bike	68.7 km	03:04:37	01:31:42	28.46 km/h	+02:02 (172.) ●	+02:40 (1190.) ●	+00:53 (1314.) ●
Bike	74.5 km	03:23:31	00:18:54	18.41 km/h	+01:04 (202.) ●	+01:15 (1343.) ●	+00:49 (1506.) ●
Bike	90.1 km	03:49:11	00:25:40	36.47 km/h	-00:24 (138.) ●	-00:24 (902.) ●	-00:49 (982.) ●
Bike	90.1 km	03:49:11	03:00:35	29.94 km/h	+02:28 (169.) ●	+03:24 (1138.) ●	+00:03 (1247.) ●
Transition		03:56:15	00:07:04	-	+02:25 (250.) ●	+02:26 (1652.) ●	+02:18 (2006.) ●
Run	0.5 km	03:59:07	00:02:52	05:44 min/km	+00:24 (247.) ●	+00:28 (1631.) ●	+00:25 (1936.) ●
Run	5.5 km	04:36:01	00:36:54	07:22 min/km	+09:25 (268.) ●	+10:02 (1753.) ●	+09:33 (2125.) ●
Run	10.6 km	05:19:22	00:43:21	08:30 min/km	+14:22 (273.) ●	+15:04 (1796.) ●	+14:38 (2197.) ●
Run	15.6 km	06:05:48	00:46:26	09:17 min/km	+15:27 (276.) ●	+16:06 (1791.) ●	+15:43 (2196.) ●
Run	20.6 km	06:51:36	00:45:48	09:09 min/km	+14:47 (274.) ●	+15:26 (1789.) ●	+15:06 (2191.) ●
Run	21 km	06:53:51	00:02:15	05:37 min/km	+00:30 (262.) ●	+00:32 (1710.) ●	+00:31 (2096.) ●
Run	21.1 km	06:54:19	00:00:28	04:39 min/km	+00:05 (248.) ●	+00:05 (1638.) ●	+00:05 (2010.) ●
Run	21.1 km	06:54:19	02:58:04	08:26 min/km	+55:00 (273.) ●	+57:43 (1786.) ●	+56:01 (2182.) ●
Total	113.1 km	06:54:19	06:54:19	16.38 km/h	+01:02:06 (252.) ●	+01:06:40 (1654.) ●	+01:01:07 (1976.) ●

Ovr	Gen	Div	Name	#	AG
1923	1619	247	Gary Hook	1922	M45-49	GBR	00:49:34	03:23:20	02:16:56	06:48:48
1934	1626	248	Carlos Galán Navarro	1877	M45-49	ESP	00:49:54	03:16:04	02:30:00	06:49:25
1960	1643	249	Simon Chen	2101	M45-49	GBR	00:39:05	03:22:32	02:32:39	06:52:19
1965	1647	250	Juan Azpiroz Letamendia	1976	M45-49	ESP	00:40:41	03:13:21	02:39:18	06:52:59
1967	1648	251	Mark Blackwell	2006	M45-49	UAE	00:38:47	03:04:37	02:52:40	06:53:38
1976	1654	252	Antonio Nuno Verças	1868	M45-49	POR	00:39:41	03:00:35	02:58:04	06:54:19
1996	1665	253	Joca Vieira	1953	M45-49	POR	00:46:35	03:20:41	02:34:33	06:56:52
2001	1668	254	Stuart Butler	2109	M45-49	GBR	00:43:33	03:26:50	02:27:26	06:57:42
2013	1675	255	José Gonçalves	1967	M45-49	POR	00:49:20	03:19:36	02:29:22	06:58:45
2037	1693	256	Pedro Marques	2064	M45-49	POR	00:36:36	03:26:03	02:38:47	07:04:06

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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