Bas Seelen -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

940/859/125All/Gender/AG

M45-49Age group

1870Bib number

NEDNationality

32:182:41:132:13:07 5:38:24

  Compare Bas Seelen with other athletes!

1870 Seelen
2067 Hoogveld × 
2034 Mooij × 
2077 Halle × 
1908 González García × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:18 00:32:1801:42 min/100m-05:31 (50.) -04:51 (368.) -05:12 (414.)
Transition 00:39:51 00:07:33 - -01:01 (96.) -00:47 (751.) -00:48 (910.)
Bike25.2 km 01:21:21 00:41:3036.43 km/h-03:03 (72.) -02:56 (526.) -03:39 (550.)
Bike68.7 km 02:41:05 01:19:4432.73 km/h-09:56 (56.) -09:18 (365.) -11:05 (382.)
Bike74.5 km 02:56:49 00:15:4422.12 km/h-02:06 (63.) -01:55 (456.) -02:21 (476.)
Bike90.1 km 03:21:04 00:24:1538.6 km/h-01:49 (79.) -01:49 (500.) -02:14 (525.)
Bike90.1 km 03:21:04 02:41:1333.53 km/h-16:54 (62.) -15:58 (405.) -19:19 (423.)
Transition 03:25:17 00:04:13 - -00:26 (123.) -00:25 (915.) -00:33 (1110.)
Run0.5 km 03:27:55 00:02:3805:16 min/km+00:10 (207.) +00:14 (1451.) +00:11 (1666.)
Run5.5 km 03:58:21 00:30:2606:05 min/km+02:57 (219.) +03:34 (1482.) +03:05 (1735.)
Run10.6 km 04:30:07 00:31:4606:13 min/km+02:47 (215.) +03:29 (1437.) +03:03 (1698.)
Run15.6 km 05:02:58 00:32:5106:34 min/km+01:52 (188.) +02:31 (1278.) +02:08 (1507.)
Run20.6 km 05:36:19 00:33:2106:40 min/km+02:20 (198.) +02:59 (1322.) +02:39 (1572.)
Run21 km 05:37:59 00:01:4004:10 min/km-00:05 (118.) -00:03 (874.) -00:04 (1025.)
Run21.1 km 05:38:24 00:00:2504:09 min/km+00:02 (193.) +00:02 (1367.) +00:02 (1649.)
Run21.1 km 05:38:24 02:13:0706:18 min/km+10:03 (203.) +12:46 (1364.) +11:04 (1607.)
Total 113.1 km 05:38:24 05:38:2420.05 km/h-13:49 (125.) -09:15 (859.) -14:48 (940.)

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