Ben Clarke -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
991/904/130All/Gender/AG
M45-49Age group
1871Bib number
GBRNationality
36:34 | 2:50:50 | 2:00:32 | 5:41:09 |
Compare Ben Clarke with other athletes!
1871 Clarke
285 Messner ×
273 Cock ×
269 Izzo ×
1907 Stirling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -01:15 (130.) ● | -00:35 (908.) ● | -00:56 (1050.) ● |
Transition | 00:44:29 | 00:07:55 | - | -00:39 (120.) ● | -00:25 (869.) ● | -00:26 (1057.) ● | |
Bike | 25.2 km | 01:28:28 | 00:43:59 | 34.38 km/h | -00:34 (139.) ● | -00:27 (949.) ● | -01:10 (1023.) ● |
Bike | 68.7 km | 02:52:45 | 01:24:17 | 30.97 km/h | -05:23 (100.) ● | -04:45 (701.) ● | -06:32 (744.) ● |
Bike | 74.5 km | 03:09:58 | 00:17:13 | 20.21 km/h | -00:37 (136.) ● | -00:26 (905.) ● | -00:52 (974.) ● |
Bike | 90.1 km | 03:35:19 | 00:25:21 | 36.92 km/h | -00:43 (126.) ● | -00:43 (805.) ● | -01:08 (869.) ● |
Bike | 90.1 km | 03:35:19 | 02:50:50 | 31.64 km/h | -07:17 (112.) ● | -06:21 (780.) ● | -09:42 (832.) ● |
Transition | 03:40:37 | 00:05:18 | - | +00:39 (196.) ● | +00:40 (1335.) ● | +00:32 (1596.) ● | |
Run | 0.5 km | 03:42:58 | 00:02:21 | 04:42 min/km | -00:07 (115.) ● | -00:03 (912.) ● | -00:06 (1006.) ● |
Run | 5.5 km | 04:09:09 | 00:26:11 | 05:14 min/km | -01:18 (123.) ● | -00:41 (903.) ● | -01:10 (1012.) ● |
Run | 10.6 km | 04:36:38 | 00:27:29 | 05:23 min/km | -01:30 (128.) ● | -00:48 (915.) ● | -01:14 (1027.) ● |
Run | 15.6 km | 05:07:20 | 00:30:42 | 06:08 min/km | -00:17 (158.) ● | +00:22 (1069.) ● | -00:01 (1238.) ● |
Run | 20.6 km | 05:38:54 | 00:31:34 | 06:18 min/km | +00:33 (171.) ● | +01:12 (1164.) ● | +00:52 (1376.) ● |
Run | 21 km | 05:40:42 | 00:01:48 | 04:30 min/km | +00:03 (176.) ● | +00:05 (1202.) ● | +00:04 (1446.) ● |
Run | 21.1 km | 05:41:09 | 00:00:27 | 04:29 min/km | +00:04 (235.) ● | +00:04 (1578.) ● | +00:04 (1928.) ● |
Run | 21.1 km | 05:41:09 | 02:00:32 | 05:42 min/km | -02:32 (149.) ● | +00:11 (1037.) ● | -01:31 (1190.) ● |
Total | 113.1 km | 05:41:09 | 05:41:09 | 19.89 km/h | -11:04 (130.) ● | -06:30 (904.) ● | -12:03 (991.) ● |