Colin Smith -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1824/1554/231All/Gender/AG
M45-49Age group
1887Bib number
GBRNationality
40:15 | 3:11:26 | 2:29:22 | 6:36:35 |
Compare Colin Smith with other athletes!
1887 Smith
2090 Ligeiro ×
2092 Valente ×
1974 Echevarria Larizgoitia ×
1948 Navarro Rovira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +02:26 (203.) ● | +03:06 (1338.) ● | +02:45 (1576.) ● |
Transition | 00:49:31 | 00:09:16 | - | +00:42 (187.) ● | +00:56 (1285.) ● | +00:55 (1559.) ● | |
Bike | 25.2 km | 01:36:07 | 00:46:36 | 32.45 km/h | +02:03 (200.) ● | +02:10 (1339.) ● | +01:27 (1499.) ● |
Bike | 68.7 km | 03:12:22 | 01:36:15 | 27.12 km/h | +06:35 (213.) ● | +07:13 (1414.) ● | +05:26 (1598.) ● |
Bike | 74.5 km | 03:31:28 | 00:19:06 | 18.22 km/h | +01:16 (209.) ● | +01:27 (1387.) ● | +01:01 (1556.) ● |
Bike | 90.1 km | 04:00:57 | 00:29:29 | 31.75 km/h | +03:25 (248.) ● | +03:25 (1610.) ● | +03:00 (1881.) ● |
Bike | 90.1 km | 04:00:57 | 03:11:26 | 28.24 km/h | +13:19 (215.) ● | +14:15 (1423.) ● | +10:54 (1613.) ● |
Transition | 04:07:13 | 00:06:16 | - | +01:37 (235.) ● | +01:38 (1549.) ● | +01:30 (1871.) ● | |
Run | 0.5 km | 04:09:55 | 00:02:42 | 05:24 min/km | +00:14 (220.) ● | +00:18 (1521.) ● | +00:15 (1760.) ● |
Run | 5.5 km | 04:39:10 | 00:29:15 | 05:51 min/km | +01:46 (205.) ● | +02:23 (1379.) ● | +01:54 (1609.) ● |
Run | 10.6 km | 05:15:15 | 00:36:05 | 07:04 min/km | +07:06 (249.) ● | +07:48 (1666.) ● | +07:22 (2009.) ● |
Run | 15.6 km | 05:53:00 | 00:37:45 | 07:33 min/km | +06:46 (238.) ● | +07:25 (1591.) ● | +07:02 (1915.) ● |
Run | 20.6 km | 06:34:14 | 00:41:14 | 08:14 min/km | +10:13 (256.) ● | +10:52 (1710.) ● | +10:32 (2093.) ● |
Run | 21 km | 06:36:10 | 00:01:56 | 04:50 min/km | +00:11 (217.) ● | +00:13 (1435.) ● | +00:12 (1737.) ● |
Run | 21.1 km | 06:36:35 | 00:00:25 | 04:09 min/km | +00:02 (194.) ● | +00:02 (1368.) ● | +00:02 (1650.) ● |
Run | 21.1 km | 06:36:35 | 02:29:22 | 07:04 min/km | +26:18 (241.) ● | +29:01 (1628.) ● | +27:19 (1960.) ● |
Total | 113.1 km | 06:36:35 | 06:36:35 | 17.11 km/h | +44:22 (231.) ● | +48:56 (1554.) ● | +43:23 (1824.) ● |