Daniel Elias -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2151/1769/269All/Gender/AG
M45-49Age group
1892Bib number
PORNationality
38:51 | 3:42:18 | 2:53:48 | 7:35:00 |
Compare Daniel Elias with other athletes!
1892 Elias
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2044 Faria ×
2117 Paulos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | +01:02 (175.) ● | +01:42 (1187.) ● | +01:21 (1393.) ● |
Transition | 00:51:07 | 00:12:16 | - | +03:42 (267.) ● | +03:56 (1716.) ● | +03:55 (2097.) ● | |
Bike | 25.2 km | 01:42:05 | 00:50:58 | 29.67 km/h | +06:25 (256.) ● | +06:32 (1645.) ● | +05:49 (1938.) ● |
Bike | 68.7 km | 03:38:58 | 01:56:53 | 22.33 km/h | +27:13 (270.) ● | +27:51 (1774.) ● | +26:04 (2147.) ● |
Bike | 74.5 km | 03:59:59 | 00:21:01 | 16.56 km/h | +03:11 (253.) ● | +03:22 (1646.) ● | +02:56 (1925.) ● |
Bike | 90.1 km | 04:33:25 | 00:33:26 | 28 km/h | +07:22 (273.) ● | +07:22 (1783.) ● | +06:57 (2164.) ● |
Bike | 90.1 km | 04:33:25 | 03:42:18 | 24.32 km/h | +44:11 (269.) ● | +45:07 (1758.) ● | +41:46 (2115.) ● |
Transition | 04:41:12 | 00:07:47 | - | +03:08 (266.) ● | +03:09 (1713.) ● | +03:01 (2084.) ● | |
Run | 0.5 km | 04:44:16 | 00:03:04 | 06:08 min/km | +00:36 (264.) ● | +00:40 (1725.) ● | +00:37 (2077.) ● |
Run | 5.5 km | 05:21:53 | 00:37:37 | 07:31 min/km | +10:08 (270.) ● | +10:45 (1765.) ● | +10:16 (2147.) ● |
Run | 10.6 km | 06:04:35 | 00:42:42 | 08:22 min/km | +13:43 (271.) ● | +14:25 (1788.) ● | +13:59 (2187.) ● |
Run | 15.6 km | 06:48:23 | 00:43:48 | 08:45 min/km | +12:49 (265.) ● | +13:28 (1760.) ● | +13:05 (2154.) ● |
Run | 20.6 km | 07:32:02 | 00:43:39 | 08:43 min/km | +12:38 (266.) ● | +13:17 (1759.) ● | +12:57 (2155.) ● |
Run | 21 km | 07:34:27 | 00:02:25 | 06:02 min/km | +00:40 (270.) ● | +00:42 (1761.) ● | +00:41 (2159.) ● |
Run | 21.1 km | 07:35:00 | 00:00:33 | 05:29 min/km | +00:10 (270.) ● | +00:10 (1777.) ● | +00:10 (2180.) ● |
Run | 21.1 km | 07:35:00 | 02:53:48 | 08:14 min/km | +50:44 (270.) ● | +53:27 (1774.) ● | +51:45 (2166.) ● |
Total | 113.1 km | 07:35:00 | 07:35:00 | 14.91 km/h | +01:42:47 (269.) ● | +01:47:21 (1769.) ● | +01:41:48 (2151.) ● |