aidiagnostics

Ad

David Laiz Carrión -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1767/1513/225All/Gender/AG

M45-49Age group

1897Bib number

ESPNationality


39:36	3:16:31	2:18:58	6:31:25

aidiagnostics

Ad

Compare David Laiz Carrión with other athletes!

1897 Laiz Carrión

1861 Degtyarev ×

1839 Bloom ×

1902 Van Putten ×

2041 Andrade ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	+01:47 (184.) ●	+02:27 (1263.) ●	+02:06 (1489.) ●
Transition		00:49:21	00:09:45	-	+01:11 (208.) ●	+01:25 (1410.) ●	+01:24 (1715.) ●
Bike	25.2 km	01:38:14	00:48:53	30.93 km/h	+04:20 (234.) ●	+04:27 (1543.) ●	+03:44 (1780.) ●
Bike	68.7 km	03:16:32	01:38:18	26.55 km/h	+08:38 (224.) ●	+09:16 (1484.) ●	+07:29 (1690.) ●
Bike	74.5 km	03:36:32	00:20:00	17.4 km/h	+02:10 (232.) ●	+02:21 (1533.) ●	+01:55 (1752.) ●
Bike	90.1 km	04:05:52	00:29:20	31.91 km/h	+03:16 (246.) ●	+03:16 (1599.) ●	+02:51 (1864.) ●
Bike	90.1 km	04:05:52	03:16:31	27.51 km/h	+18:24 (232.) ●	+19:20 (1515.) ●	+15:59 (1728.) ●
Transition		04:12:27	00:06:35	-	+01:56 (240.) ●	+01:57 (1590.) ●	+01:49 (1924.) ●
Run	0.5 km	04:15:14	00:02:47	05:34 min/km	+00:19 (236.) ●	+00:23 (1582.) ●	+00:20 (1863.) ●
Run	5.5 km	04:45:00	00:29:46	05:57 min/km	+02:17 (210.) ●	+02:54 (1429.) ●	+02:25 (1668.) ●
Run	10.6 km	05:17:26	00:32:26	06:21 min/km	+03:27 (220.) ●	+04:09 (1473.) ●	+03:43 (1745.) ●
Run	15.6 km	05:52:52	00:35:26	07:05 min/km	+04:27 (220.) ●	+05:06 (1466.) ●	+04:43 (1748.) ●
Run	20.6 km	06:29:03	00:36:11	07:14 min/km	+05:10 (226.) ●	+05:49 (1519.) ●	+05:29 (1831.) ●
Run	21 km	06:30:58	00:01:55	04:47 min/km	+00:10 (210.) ●	+00:12 (1411.) ●	+00:11 (1710.) ●
Run	21.1 km	06:31:25	00:00:27	04:29 min/km	+00:04 (237.) ●	+00:04 (1580.) ●	+00:04 (1930.) ●
Run	21.1 km	06:31:25	02:18:58	06:35 min/km	+15:54 (221.) ●	+18:37 (1477.) ●	+16:55 (1753.) ●
Total	113.1 km	06:31:25	06:31:25	17.34 km/h	+39:12 (225.) ●	+43:46 (1513.) ●	+38:13 (1767.) ●

Ovr	Gen	Div	Name	#	AG
1719	1477	220	Andrei Colta	1855	M45-49	ROU	00:30:33	03:21:32	02:19:56	06:27:48
1725	1483	221	Jan-Hinnerk Zeidler	1939	M45-49	GER	00:40:41	03:13:29	02:17:10	06:28:16
1726	1484	222	Sean Mac Mahon	2098	M45-49	IRL	00:40:31	03:33:54	02:02:34	06:28:29
1728	1486	223	Anton Degtyarev	1861	M45-49	RUS	00:44:54	03:22:24	02:06:52	06:28:35
1736	1491	224	Adam Bloom	1839	M45-49	GBR	00:40:24	03:18:13	02:15:32	06:28:54
1767	1513	225	David Laiz Carrión	1897	M45-49	ESP	00:39:36	03:16:31	02:18:58	06:31:25
1770	1516	226	Dennis Van Putten	1902	M45-49	NED	00:38:45	02:50:01	02:50:22	06:31:46
1801	1536	227	Nuno Andrade	2041	M45-49	POR	00:36:03	03:05:04	02:38:34	06:34:51
1808	1540	228	Florian Léger	1915	M45-49	FRA	00:42:01	03:16:19	02:19:20	06:35:25
1814	1545	229	Rui Ligeiro	2090	M45-49	POR	00:46:40	03:21:29	02:13:27	06:35:48

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read