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Gerald Goedar -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2128/1755/266All/Gender/AG

M45-49Age group

1923Bib number

NEDNationality


57:26	3:24:38	2:44:21	7:25:32

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Compare Gerald Goedar with other athletes!

1923 Goedar

2539 Campos ×

1927 Jacobs ×

2095 Djavidnia ×

1879 Luengo Ferrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:26	00:57:26	03:01 min/100m	+19:37 (277.) ●	+20:17 (1803.) ●	+19:56 (2207.) ●
Transition		01:09:12	00:11:46	-	+03:12 (263.) ●	+03:26 (1685.) ●	+03:25 (2057.) ●
Bike	25.2 km	01:59:21	00:50:09	30.15 km/h	+05:36 (245.) ●	+05:43 (1606.) ●	+05:00 (1879.) ●
Bike	68.7 km	03:44:57	01:45:36	24.72 km/h	+15:56 (255.) ●	+16:34 (1664.) ●	+14:47 (1959.) ●
Bike	74.5 km	04:05:33	00:20:36	16.89 km/h	+02:46 (244.) ●	+02:57 (1608.) ●	+02:31 (1866.) ●
Bike	90.1 km	04:33:50	00:28:17	33.09 km/h	+02:13 (226.) ●	+02:13 (1484.) ●	+01:48 (1696.) ●
Bike	90.1 km	04:33:50	03:24:38	26.42 km/h	+26:31 (250.) ●	+27:27 (1632.) ●	+24:06 (1907.) ●
Transition		04:41:11	00:07:21	-	+02:42 (257.) ●	+02:43 (1680.) ●	+02:35 (2040.) ●
Run	0.5 km	04:44:14	00:03:03	06:06 min/km	+00:35 (262.) ●	+00:39 (1719.) ●	+00:36 (2066.) ●
Run	5.5 km	05:20:18	00:36:04	07:12 min/km	+08:35 (263.) ●	+09:12 (1733.) ●	+08:43 (2101.) ●
Run	10.6 km	05:59:04	00:38:46	07:36 min/km	+09:47 (261.) ●	+10:29 (1737.) ●	+10:03 (2112.) ●
Run	15.6 km	06:42:03	00:42:59	08:35 min/km	+12:00 (262.) ●	+12:39 (1751.) ●	+12:16 (2143.) ●
Run	20.6 km	07:23:12	00:41:09	08:13 min/km	+10:08 (255.) ●	+10:47 (1707.) ●	+10:27 (2090.) ●
Run	21 km	07:25:07	00:01:55	04:47 min/km	+00:10 (212.) ●	+00:12 (1413.) ●	+00:11 (1712.) ●
Run	21.1 km	07:25:32	00:00:25	04:09 min/km	+00:02 (197.) ●	+00:02 (1371.) ●	+00:02 (1653.) ●
Run	21.1 km	07:25:32	02:44:21	07:47 min/km	+41:17 (260.) ●	+44:00 (1732.) ●	+42:18 (2114.) ●
Total	113.1 km	07:25:32	07:25:32	15.23 km/h	+01:33:19 (266.) ●	+01:37:53 (1755.) ●	+01:32:20 (2128.) ●

Ovr	Gen	Div	Name	#	AG
2097	1735	261	Steven Bainbridge	2106	M45-49	GBR	00:45:28	03:26:54	02:49:59	07:17:11
2104	1739	262	Dirk Jan Grolleman	1905	M45-49	NED	00:44:09	03:24:22	02:56:44	07:20:29
2108	1742	263	Rob Dowling	2078	M45-49	GBR	00:42:33	03:43:56	02:40:44	07:22:10
2117	1747	264	João Campos	2539	M45-49	POR	00:44:08	03:37:30	02:44:30	07:24:36
2119	1749	265	Grant Jacobs	1927	M45-49	AUS	00:39:55	03:30:05	02:49:19	07:24:46
2128	1755	266	Gerald Goedar	1923	M45-49	NED	00:57:26	03:24:38	02:44:21	07:25:32
2138	1763	267	Samuel Djavidnia	2095	M45-49	ITA	00:40:53	03:57:52	02:32:16	07:29:55
2140	1765	268	Cesar Luengo Ferrera	1879	M45-49	ESP	00:55:02	03:23:23	02:53:50	07:30:01
2151	1769	269	Daniel Elias	1892	M45-49	POR	00:38:51	03:42:18	02:53:48	07:35:00
2153	1770	270	Nuno Faria	2044	M45-49	POR	00:48:23	03:48:40	02:46:06	07:36:02

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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