Guy Trueman -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

2217/1813/277All/Gender/AG

M45-49Age group

1930Bib number

GBRNationality

54:173:57:083:20:23 8:29:34

  Compare Guy Trueman with other athletes!

1930 Trueman
1859 Parsons × 
2061 Fraga × 
2023 Purtill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:17 00:54:1702:51 min/100m+16:28 (273.) +17:08 (1788.) +16:47 (2188.)
Transition 01:06:37 00:12:20 - +03:46 (268.) +04:00 (1720.) +03:59 (2102.)
Bike25.2 km 02:01:05 00:54:2827.76 km/h+09:55 (272.) +10:02 (1760.) +09:19 (2116.)
Bike68.7 km 04:01:55 02:00:5021.6 km/h+31:10 (274.) +31:48 (1785.) +30:01 (2171.)
Bike74.5 km 04:32:15 00:30:2011.47 km/h+12:30 (276.) +12:41 (1806.) +12:15 (2209.)
Bike90.1 km 05:03:45 00:31:3029.71 km/h+05:26 (266.) +05:26 (1739.) +05:01 (2087.)
Bike90.1 km 05:03:45 03:57:0822.8 km/h+59:01 (273.) +59:57 (1788.) +56:36 (2169.)
Transition 05:09:11 00:05:26 - +00:47 (208.) +00:48 (1376.) +00:40 (1647.)
Run0.5 km 05:12:49 00:03:3807:16 min/km+01:10 (274.) +01:14 (1794.) +01:11 (2185.)
Run5.5 km 05:58:53 00:46:0409:12 min/km+18:35 (276.) +19:12 (1809.) +18:43 (2213.)
Run10.6 km 06:46:49 00:47:5609:23 min/km+18:57 (278.) +19:39 (1813.) +19:13 (2218.)
Run15.6 km 07:39:44 00:52:5510:35 min/km+21:56 (277.) +22:35 (1812.) +22:12 (2218.)
Run20.6 km 08:26:51 00:47:0709:25 min/km+16:06 (277.) +16:45 (1798.) +16:25 (2202.)
Run21 km 08:29:04 00:02:1305:32 min/km+00:28 (260.) +00:30 (1701.) +00:29 (2082.)
Run21.1 km 08:29:34 00:00:3004:59 min/km+00:07 (260.) +00:07 (1728.) +00:07 (2121.)
Run21.1 km 08:29:34 03:20:2309:29 min/km+01:17:19 (278.) +01:20:02 (1813.) +01:18:20 (2218.)
Total 113.1 km 08:29:34 08:29:3413.32 km/h+02:37:21 (277.) +02:41:55 (1813.) +02:36:22 (2217.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance