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Henrik Hansen -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1013/924/134All/Gender/AG
M45-49Age group
1932Bib number
DENNationality
39:50 | 2:58:06 | 1:49:31 | 5:42:20 |
Compare Henrik Hansen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | +02:01 (192.) ● | +02:41 (1290.) ● | +02:20 (1519.) ● |
Transition | 00:49:10 | 00:09:20 | - | +00:46 (191.) ● | +01:00 (1301.) ● | +00:59 (1583.) ● | |
Bike | 25.2 km | 01:34:28 | 00:45:18 | 33.38 km/h | +00:45 (177.) ● | +00:52 (1161.) ● | +00:09 (1279.) ● |
Bike | 68.7 km | 03:04:37 | 01:30:09 | 28.95 km/h | +00:29 (161.) ● | +01:07 (1107.) ● | -00:40 (1212.) ● |
Bike | 74.5 km | 03:21:31 | 00:16:54 | 20.59 km/h | -00:56 (119.) ● | -00:45 (802.) ● | -01:11 (860.) ● |
Bike | 90.1 km | 03:47:16 | 00:25:45 | 36.35 km/h | -00:19 (140.) ● | -00:19 (923.) ● | -00:44 (1006.) ● |
Bike | 90.1 km | 03:47:16 | 02:58:06 | 30.35 km/h | -00:01 (154.) ● | +00:55 (1049.) ● | -02:26 (1141.) ● |
Transition | 03:52:49 | 00:05:33 | - | +00:54 (216.) ● | +00:55 (1407.) ● | +00:47 (1685.) ● | |
Run | 0.5 km | 03:55:06 | 00:02:17 | 04:34 min/km | -00:11 (82.) ● | -00:07 (752.) ● | -00:10 (825.) ● |
Run | 5.5 km | 04:20:14 | 00:25:08 | 05:01 min/km | -02:21 (91.) ● | -01:44 (710.) ● | -02:13 (782.) ● |
Run | 10.6 km | 04:46:55 | 00:26:41 | 05:13 min/km | -02:18 (110.) ● | -01:36 (777.) ● | -02:02 (869.) ● |
Run | 15.6 km | 05:13:46 | 00:26:51 | 05:22 min/km | -04:08 (77.) ● | -03:29 (564.) ● | -03:52 (637.) ● |
Run | 20.6 km | 05:40:21 | 00:26:35 | 05:18 min/km | -04:26 (72.) ● | -03:47 (517.) ● | -04:07 (578.) ● |
Run | 21 km | 05:42:00 | 00:01:39 | 04:07 min/km | -00:06 (114.) ● | -00:04 (835.) ● | -00:05 (978.) ● |
Run | 21.1 km | 05:42:20 | 00:00:20 | 03:19 min/km | -00:03 (50.) ● | -00:03 (477.) ● | -00:03 (538.) ● |
Run | 21.1 km | 05:42:20 | 01:49:31 | 05:11 min/km | -13:33 (80.) ● | -10:50 (616.) ● | -12:32 (690.) ● |
Total | 113.1 km | 05:42:20 | 05:42:20 | 19.82 km/h | -09:53 (134.) ● | -05:19 (924.) ● | -10:52 (1013.) ● |
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