Jan-Hinnerk Zeidler -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1725/1483/221All/Gender/AG
M45-49Age group
1939Bib number
GERNationality
40:41 | 3:13:29 | 2:17:10 | 6:28:16 |
Compare Jan-Hinnerk Zeidler with other athletes!
1939 Zeidler
1938 Vreken ×
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1861 Degtyarev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | +02:52 (210.) ● | +03:32 (1382.) ● | +03:11 (1637.) ● |
Transition | 00:52:09 | 00:11:28 | - | +02:54 (255.) ● | +03:08 (1654.) ● | +03:07 (2017.) ● | |
Bike | 25.2 km | 01:39:45 | 00:47:36 | 31.76 km/h | +03:03 (215.) ● | +03:10 (1429.) ● | +02:27 (1617.) ● |
Bike | 68.7 km | 03:18:00 | 01:38:15 | 26.56 km/h | +08:35 (223.) ● | +09:13 (1482.) ● | +07:26 (1687.) ● |
Bike | 74.5 km | 03:37:52 | 00:19:52 | 17.52 km/h | +02:02 (229.) ● | +02:13 (1516.) ● | +01:47 (1729.) ● |
Bike | 90.1 km | 04:05:38 | 00:27:46 | 33.71 km/h | +01:42 (216.) ● | +01:42 (1418.) ● | +01:17 (1603.) ● |
Bike | 90.1 km | 04:05:38 | 03:13:29 | 27.94 km/h | +15:22 (223.) ● | +16:18 (1474.) ● | +12:57 (1674.) ● |
Transition | 04:11:06 | 00:05:28 | - | +00:49 (210.) ● | +00:50 (1386.) ● | +00:42 (1658.) ● | |
Run | 0.5 km | 04:13:56 | 00:02:50 | 05:40 min/km | +00:22 (244.) ● | +00:26 (1615.) ● | +00:23 (1906.) ● |
Run | 5.5 km | 04:44:19 | 00:30:23 | 06:04 min/km | +02:54 (216.) ● | +03:31 (1475.) ● | +03:02 (1728.) ● |
Run | 10.6 km | 05:15:09 | 00:30:50 | 06:02 min/km | +01:51 (199.) ● | +02:33 (1350.) ● | +02:07 (1584.) ● |
Run | 15.6 km | 05:50:34 | 00:35:25 | 07:05 min/km | +04:26 (219.) ● | +05:05 (1464.) ● | +04:42 (1745.) ● |
Run | 20.6 km | 06:25:40 | 00:35:06 | 07:01 min/km | +04:05 (218.) ● | +04:44 (1455.) ● | +04:24 (1739.) ● |
Run | 21 km | 06:27:50 | 00:02:10 | 05:25 min/km | +00:25 (256.) ● | +00:27 (1669.) ● | +00:26 (2042.) ● |
Run | 21.1 km | 06:28:16 | 00:00:26 | 04:19 min/km | +00:03 (222.) ● | +00:03 (1487.) ● | +00:03 (1812.) ● |
Run | 21.1 km | 06:28:16 | 02:17:10 | 06:30 min/km | +14:06 (216.) ● | +16:49 (1448.) ● | +15:07 (1717.) ● |
Total | 113.1 km | 06:28:16 | 06:28:16 | 17.48 km/h | +36:03 (221.) ● | +40:37 (1483.) ● | +35:04 (1725.) ● |