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João Carvalho -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1144/1035/152All/Gender/AG
M45-49Age group
1949Bib number
PORNationality
36:05 | 3:01:58 | 1:59:35 | 5:48:54 |
Compare João Carvalho with other athletes!
1949 Carvalho
2029 Martínez Reynolds ×
1852 Delfini ×
2038 Winterhalder ×
2115 Hansell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -01:44 (118.) ● | -01:04 (839.) ● | -01:25 (963.) ● |
Transition | 00:44:16 | 00:08:11 | - | -00:23 (129.) ● | -00:09 (957.) ● | -00:10 (1167.) ● | |
Bike | 25.2 km | 01:27:38 | 00:43:22 | 34.87 km/h | -01:11 (124.) ● | -01:04 (855.) ● | -01:47 (912.) ● |
Bike | 68.7 km | 03:00:12 | 01:32:34 | 28.2 km/h | +02:54 (188.) ● | +03:32 (1245.) ● | +01:45 (1378.) ● |
Bike | 74.5 km | 03:19:17 | 00:19:05 | 18.24 km/h | +01:15 (208.) ● | +01:26 (1381.) ● | +01:00 (1549.) ● |
Bike | 90.1 km | 03:46:14 | 00:26:57 | 34.73 km/h | +00:53 (192.) ● | +00:53 (1247.) ● | +00:28 (1379.) ● |
Bike | 90.1 km | 03:46:14 | 03:01:58 | 29.71 km/h | +03:51 (176.) ● | +04:47 (1192.) ● | +01:26 (1310.) ● |
Transition | 03:49:19 | 00:03:05 | - | -01:34 (52.) ● | -01:33 (393.) ● | -01:41 (485.) ● | |
Run | 0.5 km | 03:51:40 | 00:02:21 | 04:42 min/km | -00:07 (118.) ● | -00:03 (915.) ● | -00:06 (1009.) ● |
Run | 5.5 km | 04:18:20 | 00:26:40 | 05:20 min/km | -00:49 (139.) ● | -00:12 (989.) ● | -00:41 (1110.) ● |
Run | 10.6 km | 04:46:20 | 00:28:00 | 05:29 min/km | -00:59 (147.) ● | -00:17 (989.) ● | -00:43 (1124.) ● |
Run | 15.6 km | 05:16:05 | 00:29:45 | 05:57 min/km | -01:14 (143.) ● | -00:35 (959.) ● | -00:58 (1103.) ● |
Run | 20.6 km | 05:46:40 | 00:30:35 | 06:06 min/km | -00:26 (157.) ● | +00:13 (1061.) ● | -00:07 (1239.) ● |
Run | 21 km | 05:48:30 | 00:01:50 | 04:35 min/km | +00:05 (190.) ● | +00:07 (1272.) ● | +00:06 (1528.) ● |
Run | 21.1 km | 05:48:54 | 00:00:24 | 03:59 min/km | +00:01 (166.) ● | +00:01 (1217.) ● | +00:01 (1456.) ● |
Run | 21.1 km | 05:48:54 | 01:59:35 | 05:40 min/km | -03:29 (145.) ● | -00:46 (1003.) ● | -02:28 (1148.) ● |
Total | 113.1 km | 05:48:54 | 05:48:54 | 19.45 km/h | -03:19 (152.) ● | +01:15 (1035.) ● | -04:18 (1144.) ● |
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