João Ferreira -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
820/751/107All/Gender/AG
M45-49Age group
1950Bib number
PORNationality
39:25 | 2:44:25 | 1:57:37 | 5:33:19 |
Compare João Ferreira with other athletes!
1950 Ferreira
282 Wilkner ×
2008 Miedema ×
2017 Boon ×
2075 Rietveld ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | +01:36 (183.) ● | +02:16 (1251.) ● | +01:55 (1474.) ● |
Transition | 00:46:42 | 00:07:17 | - | -01:17 (78.) ● | -01:03 (644.) ● | -01:04 (782.) ● | |
Bike | 25.2 km | 01:28:55 | 00:42:13 | 35.82 km/h | -02:20 (97.) ● | -02:13 (653.) ● | -02:56 (690.) ● |
Bike | 68.7 km | 02:50:45 | 01:21:50 | 31.89 km/h | -07:50 (78.) ● | -07:12 (509.) ● | -08:59 (538.) ● |
Bike | 74.5 km | 03:07:07 | 00:16:22 | 21.26 km/h | -01:28 (93.) ● | -01:17 (633.) ● | -01:43 (677.) ● |
Bike | 90.1 km | 03:31:07 | 00:24:00 | 39 km/h | -02:04 (69.) ● | -02:04 (429.) ● | -02:29 (450.) ● |
Bike | 90.1 km | 03:31:07 | 02:44:25 | 32.88 km/h | -13:42 (82.) ● | -12:46 (532.) ● | -16:07 (561.) ● |
Transition | 03:35:42 | 00:04:35 | - | -00:04 (151.) ● | -00:03 (1085.) ● | -00:11 (1310.) ● | |
Run | 0.5 km | 03:38:08 | 00:02:26 | 04:52 min/km | -00:02 (159.) ● | +00:02 (1122.) ● | -00:01 (1254.) ● |
Run | 5.5 km | 04:05:44 | 00:27:36 | 05:31 min/km | +00:07 (170.) ● | +00:44 (1149.) ● | +00:15 (1319.) ● |
Run | 10.6 km | 04:33:40 | 00:27:56 | 05:28 min/km | -01:03 (145.) ● | -00:21 (981.) ● | -00:47 (1112.) ● |
Run | 15.6 km | 05:04:34 | 00:30:54 | 06:10 min/km | -00:05 (161.) ● | +00:34 (1093.) ● | +00:11 (1268.) ● |
Run | 20.6 km | 05:31:27 | 00:26:53 | 05:22 min/km | -04:08 (77.) ● | -03:29 (557.) ● | -03:49 (624.) ● |
Run | 21 km | 05:32:55 | 00:01:28 | 03:40 min/km | -00:17 (38.) ● | -00:15 (379.) ● | -00:16 (421.) ● |
Run | 21.1 km | 05:33:19 | 00:00:24 | 03:59 min/km | +00:01 (167.) ● | +00:01 (1218.) ● | +00:01 (1457.) ● |
Run | 21.1 km | 05:33:19 | 01:57:37 | 05:34 min/km | -05:27 (131.) ● | -02:44 (924.) ● | -04:26 (1051.) ● |
Total | 113.1 km | 05:33:19 | 05:33:19 | 20.36 km/h | -18:54 (107.) ● | -14:20 (751.) ● | -19:53 (820.) ● |