Joca Vieira -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1996/1665/253All/Gender/AG

M45-49Age group

1953Bib number

PORNationality

46:353:20:412:34:33 6:56:52

  Compare Joca Vieira with other athletes!

1953 Vieira
2006 Blackwell × 
1868 Verças × 
2109 Butler × 
1967 Gonçalves × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:35 00:46:3502:27 min/100m+08:46 (258.) +09:26 (1702.) +09:05 (2071.)
Transition 00:56:07 00:09:32 - +00:58 (201.) +01:12 (1351.) +01:11 (1642.)
Bike25.2 km 01:48:29 00:52:2228.87 km/h+07:49 (263.) +07:56 (1697.) +07:13 (2015.)
Bike68.7 km 03:30:10 01:41:4125.67 km/h+12:01 (237.) +12:39 (1582.) +10:52 (1822.)
Bike74.5 km 03:49:24 00:19:1418.09 km/h+01:24 (213.) +01:35 (1408.) +01:09 (1587.)
Bike90.1 km 04:16:48 00:27:2434.16 km/h+01:20 (205.) +01:20 (1346.) +00:55 (1500.)
Bike90.1 km 04:16:48 03:20:4126.94 km/h+22:34 (239.) +23:30 (1584.) +20:09 (1823.)
Transition 04:22:19 00:05:31 - +00:52 (214.) +00:53 (1401.) +00:45 (1675.)
Run0.5 km 04:25:12 00:02:5305:46 min/km+00:25 (252.) +00:29 (1640.) +00:26 (1949.)
Run5.5 km 04:58:42 00:33:3006:42 min/km+06:01 (247.) +06:38 (1657.) +06:09 (1986.)
Run10.6 km 05:35:04 00:36:2207:07 min/km+07:23 (251.) +08:05 (1675.) +07:39 (2022.)
Run15.6 km 06:13:56 00:38:5207:46 min/km+07:53 (246.) +08:32 (1629.) +08:09 (1974.)
Run20.6 km 06:54:21 00:40:2508:04 min/km+09:24 (252.) +10:03 (1687.) +09:43 (2062.)
Run21 km 06:56:24 00:02:0305:07 min/km+00:18 (243.) +00:20 (1587.) +00:19 (1939.)
Run21.1 km 06:56:52 00:00:2804:39 min/km+00:05 (251.) +00:05 (1641.) +00:05 (2013.)
Run21.1 km 06:56:52 02:34:3307:19 min/km+31:29 (253.) +34:12 (1675.) +32:30 (2024.)
Total 113.1 km 06:56:52 06:56:5216.28 km/h+01:04:39 (253.) +01:09:13 (1665.) +01:03:40 (1996.)

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