aidiagnostics

Ad

Jorge Antonio Alvarez Rico -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

614/563/74All/Gender/AG

M45-49Age group

1961Bib number

ESPNationality


36:53	2:49:45	1:43:26	5:21:45

aidiagnostics

Ad

Compare Jorge Antonio Alvarez Rico with other athletes!

1961 Alvarez Rico

1985 Sanchez Medina ×

1988 Shulga ×

2025 Walshe ×

1843 Dam ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-00:56 (135.) ●	-00:16 (941.) ●	-00:37 (1096.) ●
Transition		00:44:40	00:07:47	-	-00:47 (113.) ●	-00:33 (832.) ●	-00:34 (1012.) ●
Bike	25.2 km	01:27:51	00:43:11	35.01 km/h	-01:22 (118.) ●	-01:15 (820.) ●	-01:58 (872.) ●
Bike	68.7 km	02:52:51	01:25:00	30.71 km/h	-04:40 (106.) ●	-04:02 (755.) ●	-05:49 (802.) ●
Bike	74.5 km	03:09:44	00:16:53	20.61 km/h	-00:57 (118.) ●	-00:46 (801.) ●	-01:12 (859.) ●
Bike	90.1 km	03:34:25	00:24:41	37.92 km/h	-01:23 (89.) ●	-01:23 (611.) ●	-01:48 (649.) ●
Bike	90.1 km	03:34:25	02:49:45	31.85 km/h	-08:22 (106.) ●	-07:26 (742.) ●	-10:47 (791.) ●
Transition		03:38:19	00:03:54	-	-00:45 (112.) ●	-00:44 (790.) ●	-00:52 (959.) ●
Run	0.5 km	03:40:32	00:02:13	04:26 min/km	-00:15 (65.) ●	-00:11 (606.) ●	-00:14 (656.) ●
Run	5.5 km	04:03:35	00:23:03	04:36 min/km	-04:26 (40.) ●	-03:49 (342.) ●	-04:18 (370.) ●
Run	10.6 km	04:27:36	00:24:01	04:42 min/km	-04:58 (42.) ●	-04:16 (348.) ●	-04:42 (377.) ●
Run	15.6 km	04:54:26	00:26:50	05:22 min/km	-04:09 (76.) ●	-03:30 (563.) ●	-03:53 (635.) ●
Run	20.6 km	05:19:52	00:25:26	05:05 min/km	-05:35 (44.) ●	-04:56 (378.) ●	-05:16 (412.) ●
Run	21 km	05:21:22	00:01:30	03:45 min/km	-00:15 (50.) ●	-00:13 (459.) ●	-00:14 (513.) ●
Run	21.1 km	05:21:45	00:00:23	03:49 min/km	±00:00 (143.) ●	±00:00 (1046.) ●	±00:00 (1237.) ●
Run	21.1 km	05:21:45	01:43:26	04:54 min/km	-19:38 (49.) ●	-16:55 (402.) ●	-18:37 (441.) ●
Total	113.1 km	05:21:45	05:21:45	21.09 km/h	-30:28 (74.) ●	-25:54 (563.) ●	-31:27 (614.) ●

Ovr	Gen	Div	Name	#	AG
576	532	69	Markus Kaarto	2009	M45-49	FIN	00:36:06	02:40:22	01:50:24	05:19:06
580	535	70	Miguel Gomes	2028	M45-49	POR	00:36:31	02:50:27	01:41:36	05:19:22
581	536	71	Yannick Lefebvre	167	M45-49	NED	00:37:43	02:38:05	01:53:35	05:19:22
586	541	72	Luis Sanchez Medina	1985	M45-49	ESP	00:37:39	02:41:58	01:48:02	05:19:33
588	542	73	Maksim Shulga	1988	M45-49	RUS	00:31:54	02:34:56	02:02:49	05:19:38
614	563	74	Jorge Antonio Alvarez Rico	1961	M45-49	ESP	00:36:53	02:49:45	01:43:26	05:21:45
618	566	75	Michael Walshe	2025	M45-49	IRL	00:32:07	02:39:08	02:02:07	05:21:59
619	567	76	Albert Dam	1843	M45-49	NED	00:32:54	02:54:37	01:43:20	05:22:00
624	571	77	Jon Spear	1958	M45-49	GBR	00:35:31	02:57:12	01:40:17	05:22:11
641	587	78	Justin Roberts	161	M45-49	GBR	00:29:20	02:43:46	02:00:46	05:23:25

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read