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José Gonçalves -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2013/1675/255All/Gender/AG

M45-49Age group

1967Bib number

PORNationality


49:20	3:19:36	2:29:22	6:58:45

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Compare José Gonçalves with other athletes!

1967 Gonçalves

1953 Vieira ×

2109 Butler ×

2064 Marques ×

1896 Fróis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:20	00:49:20	02:35 min/100m	+11:31 (266.) ●	+12:11 (1741.) ●	+11:50 (2126.) ●
Transition		01:02:09	00:12:49	-	+04:15 (270.) ●	+04:29 (1742.) ●	+04:28 (2129.) ●
Bike	25.2 km	01:52:22	00:50:13	30.11 km/h	+05:40 (247.) ●	+05:47 (1609.) ●	+05:04 (1884.) ●
Bike	68.7 km	03:33:42	01:41:20	25.76 km/h	+11:40 (236.) ●	+12:18 (1569.) ●	+10:31 (1804.) ●
Bike	74.5 km	03:53:17	00:19:35	17.77 km/h	+01:45 (223.) ●	+01:56 (1472.) ●	+01:30 (1674.) ●
Bike	90.1 km	04:21:45	00:28:28	32.88 km/h	+02:24 (229.) ●	+02:24 (1499.) ●	+01:59 (1723.) ●
Bike	90.1 km	04:21:45	03:19:36	27.08 km/h	+21:29 (238.) ●	+22:25 (1567.) ●	+19:04 (1799.) ●
Transition		04:29:23	00:07:38	-	+02:59 (261.) ●	+03:00 (1698.) ●	+02:52 (2067.) ●
Run	0.5 km	04:32:36	00:03:13	06:26 min/km	+00:45 (270.) ●	+00:49 (1762.) ●	+00:46 (2131.) ●
Run	5.5 km	05:04:35	00:31:59	06:23 min/km	+04:30 (238.) ●	+05:07 (1587.) ●	+04:38 (1882.) ●
Run	10.6 km	05:37:51	00:33:16	06:31 min/km	+04:17 (226.) ●	+04:59 (1524.) ●	+04:33 (1811.) ●
Run	15.6 km	06:18:23	00:40:32	08:06 min/km	+09:33 (253.) ●	+10:12 (1684.) ●	+09:49 (2053.) ●
Run	20.6 km	06:56:06	00:37:43	07:32 min/km	+06:42 (238.) ●	+07:21 (1588.) ●	+07:01 (1924.) ●
Run	21 km	06:58:20	00:02:14	05:35 min/km	+00:29 (261.) ●	+00:31 (1707.) ●	+00:30 (2090.) ●
Run	21.1 km	06:58:45	00:00:25	04:09 min/km	+00:02 (199.) ●	+00:02 (1373.) ●	+00:02 (1655.) ●
Run	21.1 km	06:58:45	02:29:22	07:04 min/km	+26:18 (242.) ●	+29:01 (1629.) ●	+27:19 (1961.) ●
Total	113.1 km	06:58:45	06:58:45	16.21 km/h	+01:06:32 (255.) ●	+01:11:06 (1675.) ●	+01:05:33 (2013.) ●

Ovr	Gen	Div	Name	#	AG
1965	1647	250	Juan Azpiroz Letamendia	1976	M45-49	ESP	00:40:41	03:13:21	02:39:18	06:52:59
1967	1648	251	Mark Blackwell	2006	M45-49	UAE	00:38:47	03:04:37	02:52:40	06:53:38
1976	1654	252	Antonio Nuno Verças	1868	M45-49	POR	00:39:41	03:00:35	02:58:04	06:54:19
1996	1665	253	Joca Vieira	1953	M45-49	POR	00:46:35	03:20:41	02:34:33	06:56:52
2001	1668	254	Stuart Butler	2109	M45-49	GBR	00:43:33	03:26:50	02:27:26	06:57:42
2013	1675	255	José Gonçalves	1967	M45-49	POR	00:49:20	03:19:36	02:29:22	06:58:45
2037	1693	256	Pedro Marques	2064	M45-49	POR	00:36:36	03:26:03	02:38:47	07:04:06
2053	1704	257	David Fróis	1896	M45-49	POR	00:56:24	03:41:42	02:13:21	07:06:56
2058	1708	258	Oscar Molina Crivillen	2049	M45-49	ESP	00:38:48	03:41:56	02:31:40	07:07:55
2060	1709	259	José Ramalho	1969	M45-49	POR	00:49:29	03:32:00	02:33:23	07:08:19

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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