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José Trigo -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

557/514/66All/Gender/AG

M45-49Age group

1971Bib number

PORNationality


39:06	2:43:22	1:39:57	5:17:37

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Compare José Trigo with other athletes!

1971 Trigo

281 Erhardt ×

2103 Eustace ×

1891 Grandmaison ×

157 Marques ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:06	00:39:06	02:03 min/100m	+01:17 (178.) ●	+01:57 (1219.) ●	+01:36 (1437.) ●
Transition		00:49:06	00:10:00	-	+01:26 (219.) ●	+01:40 (1453.) ●	+01:39 (1766.) ●
Bike	25.2 km	01:31:05	00:41:59	36.01 km/h	-02:34 (87.) ●	-02:27 (607.) ●	-03:10 (642.) ●
Bike	68.7 km	02:53:37	01:22:32	31.62 km/h	-07:08 (86.) ●	-06:30 (573.) ●	-08:17 (605.) ●
Bike	74.5 km	03:09:06	00:15:29	22.48 km/h	-02:21 (53.) ●	-02:10 (391.) ●	-02:36 (408.) ●
Bike	90.1 km	03:32:28	00:23:22	40.06 km/h	-02:42 (45.) ●	-02:42 (295.) ●	-03:07 (309.) ●
Bike	90.1 km	03:32:28	02:43:22	33.09 km/h	-14:45 (73.) ●	-13:49 (493.) ●	-17:10 (518.) ●
Transition		03:37:40	00:05:12	-	+00:33 (191.) ●	+00:34 (1308.) ●	+00:26 (1566.) ●
Run	0.5 km	03:39:45	00:02:05	04:10 min/km	-00:23 (32.) ●	-00:19 (352.) ●	-00:22 (368.) ●
Run	5.5 km	04:02:59	00:23:14	04:38 min/km	-04:15 (43.) ●	-03:38 (364.) ●	-04:07 (394.) ●
Run	10.6 km	04:26:41	00:23:42	04:38 min/km	-05:17 (36.) ●	-04:35 (303.) ●	-05:01 (327.) ●
Run	15.6 km	04:52:03	00:25:22	05:04 min/km	-05:37 (50.) ●	-04:58 (393.) ●	-05:21 (435.) ●
Run	20.6 km	05:15:59	00:23:56	04:47 min/km	-07:05 (24.) ●	-06:26 (214.) ●	-06:46 (231.) ●
Run	21 km	05:17:21	00:01:22	03:25 min/km	-00:23 (20.) ●	-00:21 (203.) ●	-00:22 (216.) ●
Run	21.1 km	05:17:37	00:00:16	02:39 min/km	-00:07 (8.) ●	-00:07 (69.) ●	-00:07 (73.) ●
Run	21.1 km	05:17:37	01:39:57	04:44 min/km	-23:07 (34.) ●	-20:24 (303.) ●	-22:06 (326.) ●
Total	113.1 km	05:17:37	05:17:37	21.37 km/h	-34:36 (66.) ●	-30:02 (514.) ●	-35:35 (557.) ●

Ovr	Gen	Div	Name	#	AG
528	487	61	Markus Zuber	2010	M45-49	GER	00:36:03	02:46:40	01:44:00	05:15:49
543	501	62	Peter Pylyser	2068	M45-49	BEL	00:33:54	02:30:29	02:00:53	05:16:39
544	502	63	Ricardo Rocha Pereira	2076	M45-49	POR	00:35:52	02:38:26	01:49:27	05:16:44
550	508	64	Michael Erhardt	281	M45-49	GER	00:29:26	02:43:11	01:54:24	05:17:11
555	512	65	Stephen Eustace	2103	M45-49	IRL	00:35:58	02:41:58	01:51:09	05:17:33
557	514	66	José Trigo	1971	M45-49	POR	00:39:06	02:43:22	01:39:57	05:17:37
560	516	67	Damien Grandmaison	1891	M45-49	FRA	00:32:28	02:44:07	01:51:07	05:17:58
566	522	68	Fernando Antonio Pontes Marques	157	M45-49	BRA	00:33:31	02:41:58	01:48:46	05:18:13
576	532	69	Markus Kaarto	2009	M45-49	FIN	00:36:06	02:40:22	01:50:24	05:19:06
580	535	70	Miguel Gomes	2028	M45-49	POR	00:36:31	02:50:27	01:41:36	05:19:22

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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