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Ken Demiddel -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

188/177/24All/Gender/AG

M45-49Age group

1980Bib number

BELNationality


30:39	2:34:18	1:37:49	4:54:05

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Compare Ken Demiddel with other athletes!

1980 Demiddel

70 Harinck ×

1885 Bougerie ×

1954 Barrett ×

1959 Furuya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-07:10 (24.) ●	-06:30 (223.) ●	-06:51 (253.) ●
Transition		00:37:49	00:07:10	-	-01:24 (72.) ●	-01:10 (596.) ●	-01:11 (728.) ●
Bike	25.2 km	01:17:17	00:39:28	38.31 km/h	-05:05 (27.) ●	-04:58 (198.) ●	-05:41 (204.) ●
Bike	68.7 km	02:34:27	01:17:10	33.82 km/h	-12:30 (36.) ●	-11:52 (206.) ●	-13:39 (215.) ●
Bike	74.5 km	02:49:10	00:14:43	23.65 km/h	-03:07 (23.) ●	-02:56 (202.) ●	-03:22 (210.) ●
Bike	90.1 km	03:12:07	00:22:57	40.78 km/h	-03:07 (26.) ●	-03:07 (201.) ●	-03:32 (212.) ●
Bike	90.1 km	03:12:07	02:34:18	35.04 km/h	-23:49 (30.) ●	-22:53 (187.) ●	-26:14 (194.) ●
Transition		03:16:16	00:04:09	-	-00:30 (121.) ●	-00:29 (889.) ●	-00:37 (1076.) ●
Run	0.5 km	03:18:23	00:02:07	04:14 min/km	-00:21 (41.) ●	-00:17 (421.) ●	-00:20 (443.) ●
Run	5.5 km	03:41:04	00:22:41	04:32 min/km	-04:48 (35.) ●	-04:11 (289.) ●	-04:40 (310.) ●
Run	10.6 km	04:04:23	00:23:19	04:34 min/km	-05:40 (29.) ●	-04:58 (260.) ●	-05:24 (280.) ●
Run	15.6 km	04:28:12	00:23:49	04:45 min/km	-07:10 (26.) ●	-06:31 (226.) ●	-06:54 (245.) ●
Run	20.6 km	04:52:17	00:24:05	04:48 min/km	-06:56 (25.) ●	-06:17 (229.) ●	-06:37 (247.) ●
Run	21 km	04:53:45	00:01:28	03:40 min/km	-00:17 (39.) ●	-00:15 (380.) ●	-00:16 (422.) ●
Run	21.1 km	04:54:05	00:00:20	03:19 min/km	-00:03 (54.) ●	-00:03 (481.) ●	-00:03 (542.) ●
Run	21.1 km	04:54:05	01:37:49	04:38 min/km	-25:15 (27.) ●	-22:32 (236.) ●	-24:14 (254.) ●
Total	113.1 km	04:54:05	04:54:05	23.08 km/h	-58:08 (24.) ●	-53:34 (177.) ●	-59:07 (188.) ●

Ovr	Gen	Div	Name	#	AG
158	149	19	Sacha Rosenthal	2093	M45-49	FRA	00:35:35	02:35:24	01:29:00	04:50:50
159	150	20	James Keen	158	M45-49	GBR	00:31:04	02:33:46	01:36:44	04:51:01
169	159	21	Matthew White	280	M45-49	GBR	00:30:53	02:34:14	01:36:30	04:51:41
175	165	22	David Harinck	70	M45-49	BEL	00:28:45	02:32:12	01:42:15	04:52:03
181	170	23	Christophe Bougerie	1885	M45-49	FRA	00:35:29	02:34:20	01:33:11	04:53:09
188	177	24	Ken Demiddel	1980	M45-49	BEL	00:30:39	02:34:18	01:37:49	04:54:05
200	187	25	John Barrett	1954	M45-49	GBR	00:32:33	02:32:35	01:41:49	04:55:42
225	211	26	Jonathan Furuya	1959	M45-49	GBR	00:35:10	02:32:35	01:40:09	04:57:37
237	221	27	Pedro Rodriguez Comellas	164	M45-49	ESP	00:33:42	02:40:54	01:32:17	04:58:23
243	227	28	Roman Heiz	76	M45-49	SUI	00:34:02	02:36:23	01:38:37	04:58:47

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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