Marco De Mooij -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1520/1328/201All/Gender/AG
M45-49Age group
1998Bib number
NEDNationality
34:59 | 3:16:16 | 1:59:24 | 6:12:56 |
Compare Marco De Mooij with other athletes!
1998 De Mooij
1975 Demarco ×
2045 Julio ×
1911 Gallego ×
1940 Christie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -02:50 (90.) ● | -02:10 (683.) ● | -02:31 (777.) ● |
Transition | 00:50:12 | 00:15:13 | - | +06:39 (277.) ● | +06:53 (1796.) ● | +06:52 (2198.) ● | |
Bike | 25.2 km | 01:38:47 | 00:48:35 | 31.12 km/h | +04:02 (233.) ● | +04:09 (1524.) ● | +03:26 (1747.) ● |
Bike | 68.7 km | 03:18:50 | 01:40:03 | 26.09 km/h | +10:23 (228.) ● | +11:01 (1534.) ● | +09:14 (1755.) ● |
Bike | 74.5 km | 03:38:21 | 00:19:31 | 17.83 km/h | +01:41 (220.) ● | +01:52 (1462.) ● | +01:26 (1660.) ● |
Bike | 90.1 km | 04:06:28 | 00:28:07 | 33.29 km/h | +02:03 (223.) ● | +02:03 (1467.) ● | +01:38 (1671.) ● |
Bike | 90.1 km | 04:06:28 | 03:16:16 | 27.54 km/h | +18:09 (228.) ● | +19:05 (1509.) ● | +15:44 (1720.) ● |
Transition | 04:13:32 | 00:07:04 | - | +02:25 (251.) ● | +02:26 (1653.) ● | +02:18 (2007.) ● | |
Run | 0.5 km | 04:15:54 | 00:02:22 | 04:44 min/km | -00:06 (128.) ● | -00:02 (959.) ● | -00:05 (1063.) ● |
Run | 5.5 km | 04:43:45 | 00:27:51 | 05:34 min/km | +00:22 (178.) ● | +00:59 (1196.) ● | +00:30 (1375.) ● |
Run | 10.6 km | 05:11:13 | 00:27:28 | 05:23 min/km | -01:31 (127.) ● | -00:49 (913.) ● | -01:15 (1025.) ● |
Run | 15.6 km | 05:41:25 | 00:30:12 | 06:02 min/km | -00:47 (148.) ● | -00:08 (1005.) ● | -00:31 (1159.) ● |
Run | 20.6 km | 06:11:05 | 00:29:40 | 05:55 min/km | -01:21 (134.) ● | -00:42 (943.) ● | -01:02 (1085.) ● |
Run | 21 km | 06:12:35 | 00:01:30 | 03:45 min/km | -00:15 (52.) ● | -00:13 (461.) ● | -00:14 (515.) ● |
Run | 21.1 km | 06:12:56 | 00:00:21 | 03:29 min/km | -00:02 (85.) ● | -00:02 (665.) ● | -00:02 (758.) ● |
Run | 21.1 km | 06:12:56 | 01:59:24 | 05:39 min/km | -03:40 (142.) ● | -00:57 (992.) ● | -02:39 (1136.) ● |
Total | 113.1 km | 06:12:56 | 06:12:56 | 18.2 km/h | +20:43 (201.) ● | +25:17 (1328.) ● | +19:44 (1520.) ● |