Martin Waldron -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
155/146/18All/Gender/AG
M45-49Age group
2013Bib number
IRLNationality
30:10 | 2:33:24 | 1:39:12 | 4:50:44 |
Compare Martin Waldron with other athletes!
2013 Waldron
1841 Prina-Mello ×
1973 Achutegui Solaun ×
2093 Rosenthal ×
158 Keen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -07:39 (17.) ● | -06:59 (190.) ● | -07:20 (214.) ● |
Transition | 00:35:44 | 00:05:34 | - | -03:00 (10.) ● | -02:46 (138.) ● | -02:47 (169.) ● | |
Bike | 25.2 km | 01:13:37 | 00:37:53 | 39.91 km/h | -06:40 (3.) ● | -06:33 (54.) ● | -07:16 (56.) ● |
Bike | 68.7 km | 02:30:54 | 01:17:17 | 33.77 km/h | -12:23 (38.) ● | -11:45 (212.) ● | -13:32 (221.) ● |
Bike | 74.5 km | 02:45:44 | 00:14:50 | 23.46 km/h | -03:00 (32.) ● | -02:49 (228.) ● | -03:15 (236.) ● |
Bike | 90.1 km | 03:09:08 | 00:23:24 | 40 km/h | -02:40 (47.) ● | -02:40 (303.) ● | -03:05 (317.) ● |
Bike | 90.1 km | 03:09:08 | 02:33:24 | 35.24 km/h | -24:43 (24.) ● | -23:47 (157.) ● | -27:08 (163.) ● |
Transition | 03:11:32 | 00:02:24 | - | -02:15 (9.) ● | -02:14 (126.) ● | -02:22 (168.) ● | |
Run | 0.5 km | 03:13:38 | 00:02:06 | 04:12 min/km | -00:22 (35.) ● | -00:18 (384.) ● | -00:21 (403.) ● |
Run | 5.5 km | 03:36:08 | 00:22:30 | 04:30 min/km | -04:59 (30.) ● | -04:22 (256.) ● | -04:51 (275.) ● |
Run | 10.6 km | 03:59:35 | 00:23:27 | 04:35 min/km | -05:32 (33.) ● | -04:50 (278.) ● | -05:16 (299.) ● |
Run | 15.6 km | 04:23:43 | 00:24:08 | 04:49 min/km | -06:51 (28.) ● | -06:12 (252.) ● | -06:35 (274.) ● |
Run | 20.6 km | 04:48:55 | 00:25:12 | 05:02 min/km | -05:49 (36.) ● | -05:10 (345.) ● | -05:30 (378.) ● |
Run | 21 km | 04:50:24 | 00:01:29 | 03:42 min/km | -00:16 (45.) ● | -00:14 (422.) ● | -00:15 (470.) ● |
Run | 21.1 km | 04:50:44 | 00:00:20 | 03:19 min/km | -00:03 (56.) ● | -00:03 (483.) ● | -00:03 (544.) ● |
Run | 21.1 km | 04:50:44 | 01:39:12 | 04:42 min/km | -23:52 (30.) ● | -21:09 (277.) ● | -22:51 (300.) ● |
Total | 113.1 km | 04:50:44 | 04:50:44 | 23.34 km/h | -01:01:29 (18.) ● | -56:55 (146.) ● | -01:02:28 (155.) ● |