Matthijs De Graaf -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

889/812/119All/Gender/AG

M45-49Age group

2019Bib number

NEDNationality

45:382:45:241:54:53 5:36:22

  Compare Matthijs De Graaf with other athletes!

2019 De Graaf
160 Calderon × 
2113 Leimgruber × 
2084 Hult × 
1880 Moreno Perez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:38 00:45:3802:24 min/100m+07:49 (256.) +08:29 (1685.) +08:08 (2041.)
Transition 00:53:28 00:07:50 - -00:44 (115.) -00:30 (844.) -00:31 (1028.)
Bike25.2 km 01:36:34 00:43:0635.08 km/h-01:27 (116.) -01:20 (811.) -02:03 (861.)
Bike68.7 km 02:58:43 01:22:0931.77 km/h-07:31 (83.) -06:53 (549.) -08:40 (579.)
Bike74.5 km 03:14:11 00:15:2822.5 km/h-02:22 (51.) -02:11 (383.) -02:37 (400.)
Bike90.1 km 03:38:52 00:24:4137.92 km/h-01:23 (90.) -01:23 (612.) -01:48 (650.)
Bike90.1 km 03:38:52 02:45:2432.68 km/h-12:43 (85.) -11:47 (574.) -15:08 (606.)
Transition 03:41:29 00:02:37 - -02:02 (19.) -02:01 (199.) -02:09 (254.)
Run0.5 km 03:43:49 00:02:2004:40 min/km-00:08 (110.) -00:04 (875.) -00:07 (960.)
Run5.5 km 04:09:22 00:25:3305:06 min/km-01:56 (109.) -01:19 (801.) -01:48 (889.)
Run10.6 km 04:36:03 00:26:4105:13 min/km-02:18 (111.) -01:36 (778.) -02:02 (870.)
Run15.6 km 05:04:46 00:28:4305:44 min/km-02:16 (119.) -01:37 (828.) -02:00 (945.)
Run20.6 km 05:34:19 00:29:3305:54 min/km-01:28 (128.) -00:49 (922.) -01:09 (1061.)
Run21 km 05:35:59 00:01:4004:10 min/km-00:05 (122.) -00:03 (878.) -00:04 (1029.)
Run21.1 km 05:36:22 00:00:2303:49 min/km±00:00 (148.) ±00:00 (1051.) ±00:00 (1242.)
Run21.1 km 05:36:22 01:54:5305:26 min/km-08:11 (118.) -05:28 (810.) -07:10 (915.)
Total 113.1 km 05:36:22 05:36:2220.17 km/h-15:51 (119.) -11:17 (812.) -16:50 (889.)

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