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Lena Kalthoff -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

529/38/13All/Gender/AG

F30-34Age group

203Bib number

GERNationality


33:16	2:44:42	1:47:39	5:15:51

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Compare Lena Kalthoff with other athletes!

203 Kalthoff

395 John ×

407 Flores Montoya ×

392 Eckhouse ×

413 Avarmaa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-05:06 (13.) ●	-05:47 (54.) ●	-04:14 (531.) ●
Transition		00:39:12	00:05:56	-	-02:15 (4.) ●	-02:46 (29.) ●	-02:25 (273.) ●
Bike	25.2 km	01:20:14	00:41:02	36.85 km/h	-06:27 (7.) ●	-07:25 (16.) ●	-04:07 (458.) ●
Bike	68.7 km	02:43:33	01:23:19	31.33 km/h	-13:08 (9.) ●	-15:32 (32.) ●	-07:30 (658.) ●
Bike	74.5 km	03:00:03	00:16:30	21.09 km/h	-02:54 (11.) ●	-03:30 (40.) ●	-01:35 (726.) ●
Bike	90.1 km	03:23:54	00:23:51	39.25 km/h	-04:14 (4.) ●	-04:36 (15.) ●	-02:38 (408.) ●
Bike	90.1 km	03:23:54	02:44:42	32.82 km/h	-26:43 (9.) ●	-31:03 (27.) ●	-15:50 (571.) ●
Transition		03:28:12	00:04:18	-	-00:26 (37.) ●	-01:25 (159.) ●	-00:28 (1154.) ●
Run	0.5 km	03:30:21	00:02:09	04:18 min/km	-00:24 (7.) ●	-00:32 (25.) ●	-00:18 (483.) ●
Run	5.5 km	03:55:03	00:24:42	04:56 min/km	-04:18 (12.) ●	-04:59 (48.) ●	-02:39 (674.) ●
Run	10.6 km	04:21:08	00:26:05	05:06 min/km	-04:08 (19.) ●	-04:48 (62.) ●	-02:38 (757.) ●
Run	15.6 km	04:47:49	00:26:41	05:20 min/km	-05:07 (15.) ●	-05:58 (55.) ●	-04:02 (616.) ●
Run	20.6 km	05:14:03	00:26:14	05:14 min/km	-05:07 (12.) ●	-05:59 (43.) ●	-04:28 (526.) ●
Run	21 km	05:15:32	00:01:29	03:42 min/km	-00:14 (11.) ●	-00:18 (40.) ●	-00:15 (439.) ●
Run	21.1 km	05:15:51	00:00:19	03:09 min/km	-00:04 (6.) ●	-00:05 (22.) ●	-00:04 (278.) ●
Run	21.1 km	05:15:51	01:47:39	05:06 min/km	-19:22 (12.) ●	-22:39 (45.) ●	-14:24 (606.) ●
Total	113.1 km	05:15:51	05:15:51	21.48 km/h	-53:52 (13.) ●	-01:03:40 (38.) ●	-37:21 (529.) ●

Ovr	Gen	Div	Name	#	AG
446	29	8	Sarah Bolton	437	F30-34	GBR	00:31:30	02:41:58	01:48:06	05:11:44
462	32	9	Susana Mateus	440	F30-34	POR	00:28:12	02:51:43	01:42:56	05:12:10
463	33	10	Maria Parfenova	422	F30-34	RUS	00:35:58	02:42:01	01:44:28	05:12:11
509	36	11	Karen John	395	F30-34	GER	00:36:32	02:39:12	01:50:48	05:14:43
518	37	12	Isabel Flores Montoya	407	F30-34	ESP	00:30:26	02:57:08	01:38:45	05:15:23
529	38	13	Lena Kalthoff	203	F30-34	GER	00:33:16	02:44:42	01:47:39	05:15:51
674	50	14	Deborah Eckhouse	392	F30-34	CAN	00:39:32	02:48:39	01:47:32	05:25:14
701	55	15	Katri Avarmaa	413	F30-34	FIN	00:35:25	02:53:51	01:49:08	05:26:51
852	65	16	Franziska Gackstaetter	400	F30-34	ITA	00:31:05	03:00:09	01:49:57	05:34:38
861	67	17	Katie McCreadie	412	F30-34	RSA	00:34:41	02:45:44	02:04:43	05:35:14

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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