Miguel Ribeiro -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1235/1107/161All/Gender/AG
M45-49Age group
2031Bib number
PORNationality
43:29 | 2:54:01 | 2:02:20 | 5:53:38 |
Compare Miguel Ribeiro with other athletes!
2031 Ribeiro
1986 Rodríguez Bartolome ×
1894 De Jesus Ferreira ×
2549 Norman ×
276 Battini ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +05:40 (239.) ● | +06:20 (1595.) ● | +05:59 (1917.) ● |
Transition | 00:52:24 | 00:08:55 | - | +00:21 (166.) ● | +00:35 (1192.) ● | +00:34 (1451.) ● | |
Bike | 25.2 km | 01:35:43 | 00:43:19 | 34.91 km/h | -01:14 (123.) ● | -01:07 (849.) ● | -01:50 (905.) ● |
Bike | 68.7 km | 03:01:10 | 01:25:27 | 30.54 km/h | -04:13 (112.) ● | -03:35 (790.) ● | -05:22 (841.) ● |
Bike | 74.5 km | 03:19:29 | 00:18:19 | 19 km/h | +00:29 (183.) ● | +00:40 (1212.) ● | +00:14 (1337.) ● |
Bike | 90.1 km | 03:46:25 | 00:26:56 | 34.75 km/h | +00:52 (190.) ● | +00:52 (1242.) ● | +00:27 (1374.) ● |
Bike | 90.1 km | 03:46:25 | 02:54:01 | 31.07 km/h | -04:06 (129.) ● | -03:10 (892.) ● | -06:31 (959.) ● |
Transition | 03:51:18 | 00:04:53 | - | +00:14 (169.) ● | +00:15 (1193.) ● | +00:07 (1428.) ● | |
Run | 0.5 km | 03:53:48 | 00:02:30 | 05:00 min/km | +00:02 (182.) ● | +00:06 (1247.) ● | +00:03 (1413.) ● |
Run | 5.5 km | 04:21:07 | 00:27:19 | 05:27 min/km | -00:10 (163.) ● | +00:27 (1112.) ● | -00:02 (1266.) ● |
Run | 10.6 km | 04:49:20 | 00:28:13 | 05:31 min/km | -00:46 (152.) ● | -00:04 (1018.) ● | -00:30 (1164.) ● |
Run | 15.6 km | 05:19:55 | 00:30:35 | 06:07 min/km | -00:24 (156.) ● | +00:15 (1049.) ● | -00:08 (1215.) ● |
Run | 20.6 km | 05:51:27 | 00:31:32 | 06:18 min/km | +00:31 (169.) ● | +01:10 (1160.) ● | +00:50 (1372.) ● |
Run | 21 km | 05:53:11 | 00:01:44 | 04:20 min/km | -00:01 (154.) ● | +00:01 (1055.) ● | ±00:00 (1256.) ● |
Run | 21.1 km | 05:53:38 | 00:00:27 | 04:29 min/km | +00:04 (240.) ● | +00:04 (1583.) ● | +00:04 (1933.) ● |
Run | 21.1 km | 05:53:38 | 02:02:20 | 05:47 min/km | -00:44 (160.) ● | +01:59 (1090.) ● | +00:17 (1259.) ● |
Total | 113.1 km | 05:53:38 | 05:53:38 | 19.19 km/h | +01:25 (161.) ● | +05:59 (1107.) ● | +00:26 (1235.) ● |