aidiagnostics

Ad

Milo Mooij -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

937/856/124All/Gender/AG

M45-49Age group

2034Bib number

NEDNationality


38:36	2:56:16	1:49:27	5:38:17

aidiagnostics

Ad

Compare Milo Mooij with other athletes!

2034 Mooij

2121 Francisco ×

2067 Hoogveld ×

1870 Seelen ×

2077 Halle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	+00:47 (167.) ●	+01:27 (1152.) ●	+01:06 (1354.) ●
Transition		00:47:27	00:08:51	-	+00:17 (162.) ●	+00:31 (1179.) ●	+00:30 (1436.) ●
Bike	25.2 km	01:32:51	00:45:24	33.3 km/h	+00:51 (179.) ●	+00:58 (1180.) ●	+00:15 (1299.) ●
Bike	68.7 km	03:00:43	01:27:52	29.7 km/h	-01:48 (136.) ●	-01:10 (958.) ●	-02:57 (1036.) ●
Bike	74.5 km	03:17:35	00:16:52	20.63 km/h	-00:58 (116.) ●	-00:47 (793.) ●	-01:13 (850.) ●
Bike	90.1 km	03:43:43	00:26:08	35.82 km/h	+00:04 (157.) ●	+00:04 (1023.) ●	-00:21 (1119.) ●
Bike	90.1 km	03:43:43	02:56:16	30.67 km/h	-01:51 (144.) ●	-00:55 (982.) ●	-04:16 (1064.) ●
Transition		03:48:50	00:05:07	-	+00:28 (183.) ●	+00:29 (1277.) ●	+00:21 (1528.) ●
Run	0.5 km	03:51:07	00:02:17	04:34 min/km	-00:11 (85.) ●	-00:07 (755.) ●	-00:10 (828.) ●
Run	5.5 km	04:16:22	00:25:15	05:03 min/km	-02:14 (96.) ●	-01:37 (731.) ●	-02:06 (809.) ●
Run	10.6 km	04:42:10	00:25:48	05:03 min/km	-03:11 (85.) ●	-02:29 (638.) ●	-02:55 (705.) ●
Run	15.6 km	05:09:13	00:27:03	05:24 min/km	-03:56 (81.) ●	-03:17 (591.) ●	-03:40 (666.) ●
Run	20.6 km	05:36:19	00:27:06	05:25 min/km	-03:55 (82.) ●	-03:16 (585.) ●	-03:36 (659.) ●
Run	21 km	05:37:57	00:01:38	04:05 min/km	-00:07 (108.) ●	-00:05 (778.) ●	-00:06 (911.) ●
Run	21.1 km	05:38:17	00:00:20	03:19 min/km	-00:03 (57.) ●	-00:03 (484.) ●	-00:03 (545.) ●
Run	21.1 km	05:38:17	01:49:27	05:11 min/km	-13:37 (78.) ●	-10:54 (611.) ●	-12:36 (685.) ●
Total	113.1 km	05:38:17	05:38:17	20.06 km/h	-13:56 (124.) ●	-09:22 (856.) ●	-14:55 (937.) ●

Ovr	Gen	Div	Name	#	AG
889	812	119	Matthijs De Graaf	2019	M45-49	NED	00:45:38	02:45:24	01:54:53	05:36:22
901	824	120	Roger Hult	2084	M45-49	SWE	00:36:21	03:00:08	01:48:16	05:36:48
904	827	121	Cesar Moreno Perez	1880	M45-49	ESP	00:30:18	02:58:03	02:00:47	05:36:58
918	841	122	Vitor Jose Francisco	2121	M45-49	POR	00:43:32	02:55:50	01:43:49	05:37:32
931	850	123	Peter Hoogveld	2067	M45-49	NED	00:37:40	02:59:01	01:48:43	05:38:07
937	856	124	Milo Mooij	2034	M45-49	NED	00:38:36	02:56:16	01:49:27	05:38:17
940	859	125	Bas Seelen	1870	M45-49	NED	00:32:18	02:41:13	02:13:07	05:38:24
959	876	126	Richard Halle	2077	M45-49	RSA	00:33:08	03:00:22	01:52:49	05:39:24
970	887	127	Emilio González García	1908	M45-49	ESP	00:32:30	02:51:06	02:06:25	05:40:11
972	888	128	Reinhard Messner	285	M45-49	AUT	00:43:13	02:48:51	01:57:50	05:40:21

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read