Nuno Carvalhinho -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
255/239/30All/Gender/AG
M45-49Age group
2043Bib number
PORNationality
33:18 | 2:32:46 | 1:44:10 | 4:59:37 |
Compare Nuno Carvalhinho with other athletes!
2043 Carvalhinho
76 Heiz ×
75 Geissler ×
71 Buchot ×
2085 Hutchinson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -04:31 (65.) ● | -03:51 (477.) ● | -04:12 (538.) ● |
Transition | 00:39:24 | 00:06:06 | - | -02:28 (24.) ● | -02:14 (260.) ● | -02:15 (323.) ● | |
Bike | 25.2 km | 01:19:36 | 00:40:12 | 37.61 km/h | -04:21 (53.) ● | -04:14 (324.) ● | -04:57 (335.) ● |
Bike | 68.7 km | 02:36:39 | 01:17:03 | 33.87 km/h | -12:37 (33.) ● | -11:59 (198.) ● | -13:46 (206.) ● |
Bike | 74.5 km | 02:49:53 | 00:13:14 | 26.3 km/h | -04:36 (1.) ● | -04:25 (29.) ● | -04:51 (32.) ● |
Bike | 90.1 km | 03:12:10 | 00:22:17 | 42 km/h | -03:47 (7.) ● | -03:47 (95.) ● | -04:12 (101.) ● |
Bike | 90.1 km | 03:12:10 | 02:32:46 | 35.39 km/h | -25:21 (22.) ● | -24:25 (145.) ● | -27:46 (151.) ● |
Transition | 03:15:27 | 00:03:17 | - | -01:22 (65.) ● | -01:21 (493.) ● | -01:29 (605.) ● | |
Run | 0.5 km | 03:17:41 | 00:02:14 | 04:28 min/km | -00:14 (70.) ● | -00:10 (658.) ● | -00:13 (714.) ● |
Run | 5.5 km | 03:41:32 | 00:23:51 | 04:46 min/km | -03:38 (57.) ● | -03:01 (473.) ● | -03:30 (512.) ● |
Run | 10.6 km | 04:06:15 | 00:24:43 | 04:50 min/km | -04:16 (54.) ● | -03:34 (456.) ● | -04:00 (498.) ● |
Run | 15.6 km | 04:31:53 | 00:25:38 | 05:07 min/km | -05:21 (53.) ● | -04:42 (427.) ● | -05:05 (472.) ● |
Run | 20.6 km | 04:57:45 | 00:25:52 | 05:10 min/km | -05:09 (52.) ● | -04:30 (434.) ● | -04:50 (473.) ● |
Run | 21 km | 04:59:15 | 00:01:30 | 03:45 min/km | -00:15 (53.) ● | -00:13 (462.) ● | -00:14 (516.) ● |
Run | 21.1 km | 04:59:37 | 00:00:22 | 03:39 min/km | -00:01 (122.) ● | -00:01 (863.) ● | -00:01 (1009.) ● |
Run | 21.1 km | 04:59:37 | 01:44:10 | 04:56 min/km | -18:54 (52.) ● | -16:11 (429.) ● | -17:53 (471.) ● |
Total | 113.1 km | 04:59:37 | 04:59:37 | 22.65 km/h | -52:36 (30.) ● | -48:02 (239.) ● | -53:35 (255.) ● |