Nuno Julio -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1514/1323/200All/Gender/AG
M45-49Age group
2045Bib number
PORNationality
38:19 | 3:08:04 | 2:11:06 | 6:12:19 |
Compare Nuno Julio with other athletes!
2045 Julio
1856 Burton ×
1975 Demarco ×
1998 De Mooij ×
1911 Gallego ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | +00:30 (163.) ● | +01:10 (1124.) ● | +00:49 (1319.) ● |
Transition | 00:47:49 | 00:09:30 | - | +00:56 (199.) ● | +01:10 (1340.) ● | +01:09 (1629.) ● | |
Bike | 25.2 km | 01:33:08 | 00:45:19 | 33.37 km/h | +00:46 (178.) ● | +00:53 (1167.) ● | +00:10 (1285.) ● |
Bike | 68.7 km | 03:09:57 | 01:36:49 | 26.96 km/h | +07:09 (216.) ● | +07:47 (1433.) ● | +06:00 (1626.) ● |
Bike | 74.5 km | 03:29:28 | 00:19:31 | 17.83 km/h | +01:41 (221.) ● | +01:52 (1463.) ● | +01:26 (1661.) ● |
Bike | 90.1 km | 03:55:53 | 00:26:25 | 35.43 km/h | +00:21 (167.) ● | +00:21 (1118.) ● | -00:04 (1226.) ● |
Bike | 90.1 km | 03:55:53 | 03:08:04 | 28.75 km/h | +09:57 (207.) ● | +10:53 (1365.) ● | +07:32 (1525.) ● |
Transition | 04:01:13 | 00:05:20 | - | +00:41 (198.) ● | +00:42 (1345.) ● | +00:34 (1609.) ● | |
Run | 0.5 km | 04:03:39 | 00:02:26 | 04:52 min/km | -00:02 (160.) ● | +00:02 (1123.) ● | -00:01 (1255.) ● |
Run | 5.5 km | 04:31:32 | 00:27:53 | 05:34 min/km | +00:24 (181.) ● | +01:01 (1202.) ● | +00:32 (1383.) ● |
Run | 10.6 km | 05:02:13 | 00:30:41 | 06:00 min/km | +01:42 (196.) ● | +02:24 (1336.) ● | +01:58 (1567.) ● |
Run | 15.6 km | 05:36:58 | 00:34:45 | 06:57 min/km | +03:46 (212.) ● | +04:25 (1427.) ● | +04:02 (1694.) ● |
Run | 20.6 km | 06:10:26 | 00:33:28 | 06:41 min/km | +02:27 (200.) ● | +03:06 (1328.) ● | +02:46 (1583.) ● |
Run | 21 km | 06:11:59 | 00:01:33 | 03:52 min/km | -00:12 (70.) ● | -00:10 (573.) ● | -00:11 (648.) ● |
Run | 21.1 km | 06:12:19 | 00:00:20 | 03:19 min/km | -00:03 (58.) ● | -00:03 (485.) ● | -00:03 (546.) ● |
Run | 21.1 km | 06:12:19 | 02:11:06 | 06:12 min/km | +08:02 (195.) ● | +10:45 (1322.) ● | +09:03 (1559.) ● |
Total | 113.1 km | 06:12:19 | 06:12:19 | 18.23 km/h | +20:06 (200.) ● | +24:40 (1323.) ● | +19:07 (1514.) ● |