Paulo Farinha -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1676/1442/215All/Gender/AG
M45-49Age group
2056Bib number
PORNationality
43:10 | 3:02:26 | 2:21:45 | 6:24:09 |
Compare Paulo Farinha with other athletes!
2056 Farinha
2070 Toes ×
2072 António ×
2054 Hasler ×
1937 Rule ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +05:21 (235.) ● | +06:01 (1572.) ● | +05:40 (1887.) ● |
Transition | 00:52:25 | 00:09:15 | - | +00:41 (186.) ● | +00:55 (1279.) ● | +00:54 (1553.) ● | |
Bike | 25.2 km | 01:37:30 | 00:45:05 | 33.54 km/h | +00:32 (167.) ● | +00:39 (1120.) ● | -00:04 (1228.) ● |
Bike | 68.7 km | 03:09:52 | 01:32:22 | 28.26 km/h | +02:42 (182.) ● | +03:20 (1228.) ● | +01:33 (1360.) ● |
Bike | 74.5 km | 03:27:55 | 00:18:03 | 19.28 km/h | +00:13 (172.) ● | +00:24 (1148.) ● | -00:02 (1256.) ● |
Bike | 90.1 km | 03:54:51 | 00:26:56 | 34.75 km/h | +00:52 (191.) ● | +00:52 (1243.) ● | +00:27 (1375.) ● |
Bike | 90.1 km | 03:54:51 | 03:02:26 | 29.63 km/h | +04:19 (178.) ● | +05:15 (1210.) ● | +01:54 (1330.) ● |
Transition | 04:02:24 | 00:07:33 | - | +02:54 (260.) ● | +02:55 (1693.) ● | +02:47 (2061.) ● | |
Run | 0.5 km | 04:04:43 | 00:02:19 | 04:38 min/km | -00:09 (103.) ● | -00:05 (835.) ● | -00:08 (916.) ● |
Run | 5.5 km | 04:33:50 | 00:29:07 | 05:49 min/km | +01:38 (202.) ● | +02:15 (1364.) ● | +01:46 (1591.) ● |
Run | 10.6 km | 05:08:22 | 00:34:32 | 06:46 min/km | +05:33 (236.) ● | +06:15 (1600.) ● | +05:49 (1916.) ● |
Run | 15.6 km | 05:44:17 | 00:35:55 | 07:11 min/km | +04:56 (225.) ● | +05:35 (1494.) ● | +05:12 (1783.) ● |
Run | 20.6 km | 06:21:55 | 00:37:38 | 07:31 min/km | +06:37 (235.) ● | +07:16 (1583.) ● | +06:56 (1918.) ● |
Run | 21 km | 06:23:45 | 00:01:50 | 04:35 min/km | +00:05 (191.) ● | +00:07 (1273.) ● | +00:06 (1529.) ● |
Run | 21.1 km | 06:24:09 | 00:00:24 | 03:59 min/km | +00:01 (178.) ● | +00:01 (1229.) ● | +00:01 (1468.) ● |
Run | 21.1 km | 06:24:09 | 02:21:45 | 06:43 min/km | +18:41 (227.) ● | +21:24 (1523.) ● | +19:42 (1814.) ● |
Total | 113.1 km | 06:24:09 | 06:24:09 | 17.66 km/h | +31:56 (215.) ● | +36:30 (1442.) ● | +30:57 (1676.) ● |