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Roque Ballesteros Gallardo -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1356/1205/178All/Gender/AG

M45-49Age group

2086Bib number

ESPNationality


55:31	3:03:55	1:48:56	6:01:26

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Compare Roque Ballesteros Gallardo with other athletes!

2086 Ballesteros Gallardo

1918 D'Ovidio ×

272 Truter ×

2002 Silveyra ×

2032 Salvador ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:31	00:55:31	02:55 min/100m	+17:42 (275.) ●	+18:22 (1795.) ●	+18:01 (2197.) ●
Transition		01:03:55	00:08:24	-	-00:10 (138.) ●	+00:04 (1028.) ●	+00:03 (1255.) ●
Bike	25.2 km	01:49:46	00:45:51	32.98 km/h	+01:18 (187.) ●	+01:25 (1237.) ●	+00:42 (1373.) ●
Bike	68.7 km	03:23:17	01:33:31	27.91 km/h	+03:51 (192.) ●	+04:29 (1292.) ●	+02:42 (1444.) ●
Bike	74.5 km	03:41:14	00:17:57	19.39 km/h	+00:07 (166.) ●	+00:18 (1114.) ●	-00:08 (1218.) ●
Bike	90.1 km	04:07:50	00:26:36	35.19 km/h	+00:32 (178.) ●	+00:32 (1168.) ●	+00:07 (1287.) ●
Bike	90.1 km	04:07:50	03:03:55	29.39 km/h	+05:48 (188.) ●	+06:44 (1252.) ●	+03:23 (1388.) ●
Transition		04:12:30	00:04:40	-	+00:01 (158.) ●	+00:02 (1114.) ●	-00:06 (1342.) ●
Run	0.5 km	04:14:59	00:02:29	04:58 min/km	+00:01 (175.) ●	+00:05 (1218.) ●	+00:02 (1374.) ●
Run	5.5 km	04:39:54	00:24:55	04:59 min/km	-02:34 (81.) ●	-01:57 (668.) ●	-02:26 (727.) ●
Run	10.6 km	05:04:50	00:24:56	04:53 min/km	-04:03 (56.) ●	-03:21 (483.) ●	-03:47 (531.) ●
Run	15.6 km	05:32:14	00:27:24	05:28 min/km	-03:35 (89.) ●	-02:56 (636.) ●	-03:19 (716.) ●
Run	20.6 km	05:59:23	00:27:09	05:25 min/km	-03:52 (85.) ●	-03:13 (592.) ●	-03:33 (671.) ●
Run	21 km	06:01:04	00:01:41	04:12 min/km	-00:04 (128.) ●	-00:02 (926.) ●	-00:03 (1091.) ●
Run	21.1 km	06:01:26	00:00:22	03:39 min/km	-00:01 (127.) ●	-00:01 (868.) ●	-00:01 (1014.) ●
Run	21.1 km	06:01:26	01:48:56	05:09 min/km	-14:08 (75.) ●	-11:25 (590.) ●	-13:07 (658.) ●
Total	113.1 km	06:01:26	06:01:26	18.78 km/h	+09:13 (178.) ●	+13:47 (1205.) ●	+08:14 (1356.) ●

Ovr	Gen	Div	Name	#	AG
1318	1175	173	Steven Haslam	166	M45-49	GBR	00:39:51	03:07:40	01:57:49	05:58:49
1320	1177	174	Garry Walsh	1921	M45-49	IRL	00:40:33	02:55:53	02:04:41	05:58:53
1322	1179	175	Jacobo Oliver Jimenez Perez	1935	M45-49	ESP	00:44:19	03:06:13	01:55:23	05:58:59
1325	1182	176	Francesco D'Ovidio	1918	M45-49	ITA	00:39:45	02:56:09	02:11:11	05:59:14
1340	1193	177	Craig Truter	272	M45-49	RSA	00:39:08	03:02:41	01:58:43	06:00:12
1356	1205	178	Roque Ballesteros Gallardo	2086	M45-49	ESP	00:55:31	03:03:55	01:48:56	06:01:26
1358	1207	179	Mariano Silveyra	2002	M45-49	ARG	00:37:29	03:07:38	02:00:00	06:01:32
1360	1208	180	Miguel Salvador	2032	M45-49	POR	00:35:41	03:08:02	02:05:24	06:01:39
1363	1209	181	Mariano Giacone Araya	2001	M45-49	ESP	00:38:06	03:02:54	02:05:48	06:01:43
1365	1210	182	Andrea Sgambati	1853	M45-49	ITA	00:37:46	02:59:39	02:12:30	06:01:49

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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