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Rui Ligeiro -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1814/1545/229All/Gender/AG

M45-49Age group

2090Bib number

PORNationality


46:40	3:21:29	2:13:27	6:35:48

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Compare Rui Ligeiro with other athletes!

2090 Ligeiro

2041 Andrade ×

1915 Léger ×

2092 Valente ×

1887 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:40	00:46:40	02:27 min/100m	+08:51 (259.) ●	+09:31 (1703.) ●	+09:10 (2072.) ●
Transition		00:55:13	00:08:33	-	-00:01 (147.) ●	+00:13 (1084.) ●	+00:12 (1323.) ●
Bike	25.2 km	01:46:02	00:50:49	29.75 km/h	+06:16 (254.) ●	+06:23 (1635.) ●	+05:40 (1925.) ●
Bike	68.7 km	03:28:02	01:42:00	25.59 km/h	+12:20 (239.) ●	+12:58 (1591.) ●	+11:11 (1841.) ●
Bike	74.5 km	03:48:46	00:20:44	16.78 km/h	+02:54 (246.) ●	+03:05 (1615.) ●	+02:39 (1878.) ●
Bike	90.1 km	04:16:42	00:27:56	33.51 km/h	+01:52 (219.) ●	+01:52 (1440.) ●	+01:27 (1631.) ●
Bike	90.1 km	04:16:42	03:21:29	26.83 km/h	+23:22 (241.) ●	+24:18 (1600.) ●	+20:57 (1846.) ●
Transition		04:22:21	00:05:39	-	+01:00 (220.) ●	+01:01 (1430.) ●	+00:53 (1718.) ●
Run	0.5 km	04:25:07	00:02:46	05:32 min/km	+00:18 (234.) ●	+00:22 (1573.) ●	+00:19 (1841.) ●
Run	5.5 km	04:57:29	00:32:22	06:28 min/km	+04:53 (241.) ●	+05:30 (1613.) ●	+05:01 (1913.) ●
Run	10.6 km	05:29:11	00:31:42	06:12 min/km	+02:43 (213.) ●	+03:25 (1430.) ●	+02:59 (1690.) ●
Run	15.6 km	06:01:38	00:32:27	06:29 min/km	+01:28 (183.) ●	+02:07 (1244.) ●	+01:44 (1465.) ●
Run	20.6 km	06:33:37	00:31:59	06:23 min/km	+00:58 (180.) ●	+01:37 (1200.) ●	+01:17 (1419.) ●
Run	21 km	06:35:26	00:01:49	04:32 min/km	+00:04 (186.) ●	+00:06 (1241.) ●	+00:05 (1492.) ●
Run	21.1 km	06:35:48	00:00:22	03:39 min/km	-00:01 (128.) ●	-00:01 (869.) ●	-00:01 (1015.) ●
Run	21.1 km	06:35:48	02:13:27	06:19 min/km	+10:23 (207.) ●	+13:06 (1377.) ●	+11:24 (1621.) ●
Total	113.1 km	06:35:48	06:35:48	17.15 km/h	+43:35 (229.) ●	+48:09 (1545.) ●	+42:36 (1814.) ●

Ovr	Gen	Div	Name	#	AG
1736	1491	224	Adam Bloom	1839	M45-49	GBR	00:40:24	03:18:13	02:15:32	06:28:54
1767	1513	225	David Laiz Carrión	1897	M45-49	ESP	00:39:36	03:16:31	02:18:58	06:31:25
1770	1516	226	Dennis Van Putten	1902	M45-49	NED	00:38:45	02:50:01	02:50:22	06:31:46
1801	1536	227	Nuno Andrade	2041	M45-49	POR	00:36:03	03:05:04	02:38:34	06:34:51
1808	1540	228	Florian Léger	1915	M45-49	FRA	00:42:01	03:16:19	02:19:20	06:35:25
1814	1545	229	Rui Ligeiro	2090	M45-49	POR	00:46:40	03:21:29	02:13:27	06:35:48
1820	1550	230	Rui Valente	2092	M45-49	POR	00:42:17	03:17:00	02:21:27	06:36:11
1824	1554	231	Colin Smith	1887	M45-49	GBR	00:40:15	03:11:26	02:29:22	06:36:35
1827	1555	232	Joseba Iñaki Echevarria Larizgoitia	1974	M45-49	ESP	00:42:42	03:12:37	02:25:04	06:36:46
1840	1562	233	Joan Navarro Rovira	1948	M45-49	ESP	00:49:02	03:08:57	02:24:06	06:38:07

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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