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Rui Valente -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1820/1550/230All/Gender/AG

M45-49Age group

2092Bib number

PORNationality


42:17	3:17:00	2:21:27	6:36:11

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Compare Rui Valente with other athletes!

2092 Valente

1915 Léger ×

2090 Ligeiro ×

1887 Smith ×

1974 Echevarria Larizgoitia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	+04:28 (223.) ●	+05:08 (1512.) ●	+04:47 (1813.) ●
Transition		00:51:55	00:09:38	-	+01:04 (204.) ●	+01:18 (1379.) ●	+01:17 (1679.) ●
Bike	25.2 km	01:41:37	00:49:42	30.42 km/h	+05:09 (244.) ●	+05:16 (1594.) ●	+04:33 (1857.) ●
Bike	68.7 km	03:21:50	01:40:13	26.04 km/h	+10:33 (230.) ●	+11:11 (1540.) ●	+09:24 (1763.) ●
Bike	74.5 km	03:41:41	00:19:51	17.53 km/h	+02:01 (227.) ●	+02:12 (1512.) ●	+01:46 (1723.) ●
Bike	90.1 km	04:08:55	00:27:14	34.37 km/h	+01:10 (198.) ●	+01:10 (1310.) ●	+00:45 (1458.) ●
Bike	90.1 km	04:08:55	03:17:00	27.44 km/h	+18:53 (235.) ●	+19:49 (1522.) ●	+16:28 (1738.) ●
Transition		04:14:44	00:05:49	-	+01:10 (224.) ●	+01:11 (1465.) ●	+01:03 (1763.) ●
Run	0.5 km	04:17:19	00:02:35	05:10 min/km	+00:07 (200.) ●	+00:11 (1371.) ●	+00:08 (1564.) ●
Run	5.5 km	04:48:11	00:30:52	06:10 min/km	+03:23 (223.) ●	+04:00 (1512.) ●	+03:31 (1774.) ●
Run	10.6 km	05:21:27	00:33:16	06:31 min/km	+04:17 (227.) ●	+04:59 (1525.) ●	+04:33 (1812.) ●
Run	15.6 km	05:57:03	00:35:36	07:07 min/km	+04:37 (223.) ●	+05:16 (1478.) ●	+04:53 (1763.) ●
Run	20.6 km	06:33:45	00:36:42	07:20 min/km	+05:41 (228.) ●	+06:20 (1544.) ●	+06:00 (1869.) ●
Run	21 km	06:35:45	00:02:00	05:00 min/km	+00:15 (236.) ●	+00:17 (1529.) ●	+00:16 (1864.) ●
Run	21.1 km	06:36:11	00:00:26	04:19 min/km	+00:03 (231.) ●	+00:03 (1496.) ●	+00:03 (1821.) ●
Run	21.1 km	06:36:11	02:21:27	06:42 min/km	+18:23 (226.) ●	+21:06 (1514.) ●	+19:24 (1802.) ●
Total	113.1 km	06:36:11	06:36:11	17.13 km/h	+43:58 (230.) ●	+48:32 (1550.) ●	+42:59 (1820.) ●

Ovr	Gen	Div	Name	#	AG
1767	1513	225	David Laiz Carrión	1897	M45-49	ESP	00:39:36	03:16:31	02:18:58	06:31:25
1770	1516	226	Dennis Van Putten	1902	M45-49	NED	00:38:45	02:50:01	02:50:22	06:31:46
1801	1536	227	Nuno Andrade	2041	M45-49	POR	00:36:03	03:05:04	02:38:34	06:34:51
1808	1540	228	Florian Léger	1915	M45-49	FRA	00:42:01	03:16:19	02:19:20	06:35:25
1814	1545	229	Rui Ligeiro	2090	M45-49	POR	00:46:40	03:21:29	02:13:27	06:35:48
1820	1550	230	Rui Valente	2092	M45-49	POR	00:42:17	03:17:00	02:21:27	06:36:11
1824	1554	231	Colin Smith	1887	M45-49	GBR	00:40:15	03:11:26	02:29:22	06:36:35
1827	1555	232	Joseba Iñaki Echevarria Larizgoitia	1974	M45-49	ESP	00:42:42	03:12:37	02:25:04	06:36:46
1840	1562	233	Joan Navarro Rovira	1948	M45-49	ESP	00:49:02	03:08:57	02:24:06	06:38:07
1842	1564	234	Magnus Nyberg	2505	M45-49	SWE	00:38:35	03:16:18	02:27:04	06:38:45

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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