aidiagnostics

Ad

Nanette Speelman -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1375/138/28All/Gender/AG

F40-44Age group

210Bib number

NEDNationality


36:23	3:11:42	1:59:09	6:02:39

aidiagnostics

Ad

Compare Nanette Speelman with other athletes!

210 Speelman

545 Verdejo Muñoz ×

536 Schumann ×

209 Pisani ×

208 Christmas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-02:12 (20.) ●	-02:40 (123.) ●	-01:07 (1016.) ●
Transition		00:47:33	00:11:10	-	+02:25 (54.) ●	+02:28 (309.) ●	+02:49 (1967.) ●
Bike	25.2 km	01:36:09	00:48:36	31.11 km/h	+00:35 (37.) ●	+00:09 (193.) ●	+03:27 (1749.) ●
Bike	68.7 km	03:13:18	01:37:09	26.87 km/h	-00:44 (38.) ●	-01:42 (174.) ●	+06:20 (1639.) ●
Bike	74.5 km	03:31:25	00:18:07	19.21 km/h	-01:28 (17.) ●	-01:53 (101.) ●	+00:02 (1270.) ●
Bike	90.1 km	03:59:15	00:27:50	33.63 km/h	-00:25 (30.) ●	-00:37 (163.) ●	+01:21 (1610.) ●
Bike	90.1 km	03:59:15	03:11:42	28.2 km/h	-02:02 (37.) ●	-04:03 (170.) ●	+11:10 (1625.) ●
Transition		04:03:30	00:04:15	-	-00:47 (30.) ●	-01:28 (153.) ●	-00:31 (1119.) ●
Run	0.5 km	04:06:07	00:02:37	05:14 min/km	-00:03 (37.) ●	-00:04 (183.) ●	+00:10 (1617.) ●
Run	5.5 km	04:33:07	00:27:00	05:24 min/km	-01:47 (25.) ●	-02:41 (119.) ●	-00:21 (1188.) ●
Run	10.6 km	05:00:39	00:27:32	05:23 min/km	-02:16 (21.) ●	-03:21 (98.) ●	-01:11 (1035.) ●
Run	15.6 km	05:30:54	00:30:15	06:03 min/km	-01:27 (25.) ●	-02:24 (136.) ●	-00:28 (1163.) ●
Run	20.6 km	06:00:36	00:29:42	05:56 min/km	-01:30 (28.) ●	-02:31 (126.) ●	-01:00 (1089.) ●
Run	21 km	06:02:16	00:01:40	04:10 min/km	-00:04 (25.) ●	-00:07 (129.) ●	-00:04 (989.) ●
Run	21.1 km	06:02:39	00:00:23	03:49 min/km	-00:01 (31.) ●	-00:01 (133.) ●	±00:00 (1081.) ●
Run	21.1 km	06:02:39	01:59:09	05:38 min/km	-07:08 (24.) ●	-11:09 (125.) ●	-02:54 (1126.) ●
Total	113.1 km	06:02:39	06:02:39	18.71 km/h	-09:44 (28.) ●	-16:52 (138.) ●	+09:27 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1168	105	23	Claire Edwards	523	F40-44	GBR	00:31:49	03:04:59	02:01:44	05:50:03
1243	114	24	Sabine Seibel	211	F40-44	GER	00:38:08	03:07:01	01:59:15	05:54:01
1328	126	25	Ilze Lescinska	528	F40-44	LAT	00:42:30	03:11:51	01:53:58	05:59:29
1347	130	26	Mariola Verdejo Muñoz	545	F40-44	ESP	00:37:19	02:58:46	02:12:21	06:00:39
1359	133	27	Kerstin Schumann	536	F40-44	GER	00:39:56	03:05:05	02:05:36	06:01:36
1375	138	28	Nanette Speelman	210	F40-44	NED	00:36:23	03:11:42	01:59:09	06:02:39
1386	142	29	Emilia Pisani	209	F40-44	ITA	00:39:06	03:02:12	02:04:50	06:03:12
1398	145	30	Edith Mathilde Christmas	208	F40-44	DEN	00:34:38	03:00:14	02:18:36	06:03:44
1406	146	31	Laura Esther Ríos Torquet	537	F40-44	ESP	00:39:02	03:24:05	01:49:08	06:04:18
1440	152	32	Charlotta Chroneer	89	F40-44	SWE	00:39:27	03:11:17	02:02:57	06:06:54

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read