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Steven Bainbridge -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2097/1735/261All/Gender/AG

M45-49Age group

2106Bib number

GBRNationality


45:28	3:26:54	2:49:59	7:17:11

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Compare Steven Bainbridge with other athletes!

2106 Bainbridge

1969 Ramalho ×

2058 Calvario ×

1905 Grolleman ×

2078 Dowling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+07:39 (253.) ●	+08:19 (1670.) ●	+07:58 (2026.) ●
Transition		00:55:56	00:10:28	-	+01:54 (231.) ●	+02:08 (1519.) ●	+02:07 (1851.) ●
Bike	25.2 km	01:46:37	00:50:41	29.83 km/h	+06:08 (252.) ●	+06:15 (1630.) ●	+05:32 (1918.) ●
Bike	68.7 km	03:32:25	01:45:48	24.67 km/h	+16:08 (257.) ●	+16:46 (1671.) ●	+14:59 (1969.) ●
Bike	74.5 km	03:53:55	00:21:30	16.19 km/h	+03:40 (256.) ●	+03:51 (1673.) ●	+03:25 (1979.) ●
Bike	90.1 km	04:22:50	00:28:55	32.37 km/h	+02:51 (240.) ●	+02:51 (1551.) ●	+02:26 (1791.) ●
Bike	90.1 km	04:22:50	03:26:54	26.13 km/h	+28:47 (254.) ●	+29:43 (1652.) ●	+26:22 (1941.) ●
Transition		04:27:12	00:04:22	-	-00:17 (137.) ●	-00:16 (995.) ●	-00:24 (1202.) ●
Run	0.5 km	04:30:33	00:03:21	06:42 min/km	+00:53 (272.) ●	+00:57 (1776.) ●	+00:54 (2156.) ●
Run	5.5 km	05:09:51	00:39:18	07:51 min/km	+11:49 (273.) ●	+12:26 (1782.) ●	+11:57 (2173.) ●
Run	10.6 km	05:50:09	00:40:18	07:54 min/km	+11:19 (264.) ●	+12:01 (1761.) ●	+11:35 (2145.) ●
Run	15.6 km	06:32:54	00:42:45	08:33 min/km	+11:46 (261.) ●	+12:25 (1747.) ●	+12:02 (2134.) ●
Run	20.6 km	07:14:48	00:41:54	08:22 min/km	+10:53 (262.) ●	+11:32 (1736.) ●	+11:12 (2121.) ●
Run	21 km	07:16:44	00:01:56	04:50 min/km	+00:11 (221.) ●	+00:13 (1439.) ●	+00:12 (1741.) ●
Run	21.1 km	07:17:11	00:00:27	04:29 min/km	+00:04 (245.) ●	+00:04 (1588.) ●	+00:04 (1938.) ●
Run	21.1 km	07:17:11	02:49:59	08:03 min/km	+46:55 (266.) ●	+49:38 (1764.) ●	+47:56 (2152.) ●
Total	113.1 km	07:17:11	07:17:11	15.52 km/h	+01:24:58 (261.) ●	+01:29:32 (1735.) ●	+01:23:59 (2097.) ●

Ovr	Gen	Div	Name	#	AG
2037	1693	256	Pedro Marques	2064	M45-49	POR	00:36:36	03:26:03	02:38:47	07:04:06
2053	1704	257	David Fróis	1896	M45-49	POR	00:56:24	03:41:42	02:13:21	07:06:56
2058	1708	258	Oscar Molina Crivillen	2049	M45-49	ESP	00:38:48	03:41:56	02:31:40	07:07:55
2060	1709	259	José Ramalho	1969	M45-49	POR	00:49:29	03:32:00	02:33:23	07:08:19
2075	1719	260	Pedro Calvario	2058	M45-49	POR	00:45:34	03:36:31	02:31:53	07:12:57
2097	1735	261	Steven Bainbridge	2106	M45-49	GBR	00:45:28	03:26:54	02:49:59	07:17:11
2104	1739	262	Dirk Jan Grolleman	1905	M45-49	NED	00:44:09	03:24:22	02:56:44	07:20:29
2108	1742	263	Rob Dowling	2078	M45-49	GBR	00:42:33	03:43:56	02:40:44	07:22:10
2117	1747	264	João Campos	2539	M45-49	POR	00:44:08	03:37:30	02:44:30	07:24:36
2119	1749	265	Grant Jacobs	1927	M45-49	AUS	00:39:55	03:30:05	02:49:19	07:24:46

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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