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Tony Paulos -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2160/1777/271All/Gender/AG

M45-49Age group

2117Bib number

PORNationality


51:24	3:38:40	2:53:03	7:39:31

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Compare Tony Paulos with other athletes!

2117 Paulos

1892 Elias ×

2044 Faria ×

2526 Castro ×

2052 Hegarty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:24	00:51:24	02:42 min/100m	+13:35 (271.) ●	+14:15 (1765.) ●	+13:54 (2163.) ●
Transition		01:00:34	00:09:10	-	+00:36 (181.) ●	+00:50 (1260.) ●	+00:49 (1530.) ●
Bike	25.2 km	01:55:01	00:54:27	27.77 km/h	+09:54 (271.) ●	+10:01 (1758.) ●	+09:18 (2113.) ●
Bike	68.7 km	03:45:55	01:50:54	23.53 km/h	+21:14 (265.) ●	+21:52 (1735.) ●	+20:05 (2076.) ●
Bike	74.5 km	04:09:39	00:23:44	14.66 km/h	+05:54 (265.) ●	+06:05 (1757.) ●	+05:39 (2115.) ●
Bike	90.1 km	04:39:14	00:29:35	31.64 km/h	+03:31 (249.) ●	+03:31 (1623.) ●	+03:06 (1895.) ●
Bike	90.1 km	04:39:14	03:38:40	24.72 km/h	+40:33 (266.) ●	+41:29 (1741.) ●	+38:08 (2082.) ●
Transition		04:46:28	00:07:14	-	+02:35 (255.) ●	+02:36 (1669.) ●	+02:28 (2025.) ●
Run	0.5 km	04:49:24	00:02:56	05:52 min/km	+00:28 (254.) ●	+00:32 (1669.) ●	+00:29 (1986.) ●
Run	5.5 km	05:27:29	00:38:05	07:37 min/km	+10:36 (271.) ●	+11:13 (1771.) ●	+10:44 (2156.) ●
Run	10.6 km	06:09:12	00:41:43	08:10 min/km	+12:44 (270.) ●	+13:26 (1781.) ●	+13:00 (2173.) ●
Run	15.6 km	06:53:20	00:44:08	08:49 min/km	+13:09 (267.) ●	+13:48 (1769.) ●	+13:25 (2165.) ●
Run	20.6 km	07:37:01	00:43:41	08:44 min/km	+12:40 (267.) ●	+13:19 (1760.) ●	+12:59 (2156.) ●
Run	21 km	07:39:04	00:02:03	05:07 min/km	+00:18 (246.) ●	+00:20 (1590.) ●	+00:19 (1942.) ●
Run	21.1 km	07:39:31	00:00:27	04:29 min/km	+00:04 (246.) ●	+00:04 (1589.) ●	+00:04 (1939.) ●
Run	21.1 km	07:39:31	02:53:03	08:12 min/km	+49:59 (269.) ●	+52:42 (1772.) ●	+51:00 (2162.) ●
Total	113.1 km	07:39:31	07:39:31	14.77 km/h	+01:47:18 (271.) ●	+01:51:52 (1777.) ●	+01:46:19 (2160.) ●

Ovr	Gen	Div	Name	#	AG
2128	1755	266	Gerald Goedar	1923	M45-49	NED	00:57:26	03:24:38	02:44:21	07:25:32
2138	1763	267	Samuel Djavidnia	2095	M45-49	ITA	00:40:53	03:57:52	02:32:16	07:29:55
2140	1765	268	Cesar Luengo Ferrera	1879	M45-49	ESP	00:55:02	03:23:23	02:53:50	07:30:01
2151	1769	269	Daniel Elias	1892	M45-49	POR	00:38:51	03:42:18	02:53:48	07:35:00
2153	1770	270	Nuno Faria	2044	M45-49	POR	00:48:23	03:48:40	02:46:06	07:36:02
2160	1777	271	Tony Paulos	2117	M45-49	POR	00:51:24	03:38:40	02:53:03	07:39:31
2162	1779	272	Tiago Castro	2526	M45-49	POR	00:48:48	04:00:58	02:28:35	07:39:51
2181	1793	273	Padraig Hegarty	2052	M45-49	IRL	00:47:19	03:55:27	02:37:07	07:47:09
2189	1797	274	Thierry Delvaux	2111	M45-49	BEL	00:49:19	03:38:04	03:06:50	07:54:07
2203	1805	275	Andy Parsons	1859	M45-49	GBR	00:42:18	03:58:04	03:08:06	08:06:53

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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