Vladimir Polsky -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1913/1610/244All/Gender/AG
M45-49Age group
2122Bib number
RUSNationality
37:33 | 3:08:07 | 2:46:29 | 6:47:33 |
Compare Vladimir Polsky with other athletes!
2122 Polsky
1890 Keeley ×
2080 Picos Fonticoba ×
2088 Catarrinha ×
2073 Azevedo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -00:16 (148.) ● | +00:24 (1028.) ● | +00:03 (1199.) ● |
Transition | 00:47:49 | 00:10:16 | - | +01:42 (224.) ● | +01:56 (1493.) ● | +01:55 (1818.) ● | |
Bike | 25.2 km | 01:33:57 | 00:46:08 | 32.77 km/h | +01:35 (189.) ● | +01:42 (1272.) ● | +00:59 (1421.) ● |
Bike | 68.7 km | 03:08:15 | 01:34:18 | 27.68 km/h | +04:38 (198.) ● | +05:16 (1327.) ● | +03:29 (1485.) ● |
Bike | 74.5 km | 03:28:30 | 00:20:15 | 17.19 km/h | +02:25 (237.) ● | +02:36 (1567.) ● | +02:10 (1803.) ● |
Bike | 90.1 km | 03:55:56 | 00:27:26 | 34.12 km/h | +01:22 (208.) ● | +01:22 (1356.) ● | +00:57 (1514.) ● |
Bike | 90.1 km | 03:55:56 | 03:08:07 | 28.74 km/h | +10:00 (208.) ● | +10:56 (1367.) ● | +07:35 (1527.) ● |
Transition | 04:01:04 | 00:05:08 | - | +00:29 (185.) ● | +00:30 (1286.) ● | +00:22 (1538.) ● | |
Run | 0.5 km | 04:04:07 | 00:03:03 | 06:06 min/km | +00:35 (263.) ● | +00:39 (1720.) ● | +00:36 (2067.) ● |
Run | 5.5 km | 04:39:15 | 00:35:08 | 07:01 min/km | +07:39 (260.) ● | +08:16 (1707.) ● | +07:47 (2061.) ● |
Run | 10.6 km | 05:20:44 | 00:41:29 | 08:08 min/km | +12:30 (269.) ● | +13:12 (1779.) ● | +12:46 (2170.) ● |
Run | 15.6 km | 06:02:50 | 00:42:06 | 08:25 min/km | +11:07 (257.) ● | +11:46 (1727.) ● | +11:23 (2108.) ● |
Run | 20.6 km | 06:44:54 | 00:42:04 | 08:24 min/km | +11:03 (263.) ● | +11:42 (1739.) ● | +11:22 (2125.) ● |
Run | 21 km | 06:47:06 | 00:02:12 | 05:30 min/km | +00:27 (259.) ● | +00:29 (1690.) ● | +00:28 (2067.) ● |
Run | 21.1 km | 06:47:33 | 00:00:27 | 04:29 min/km | +00:04 (247.) ● | +00:04 (1590.) ● | +00:04 (1940.) ● |
Run | 21.1 km | 06:47:33 | 02:46:29 | 07:53 min/km | +43:25 (263.) ● | +46:08 (1747.) ● | +44:26 (2131.) ● |
Total | 113.1 km | 06:47:33 | 06:47:33 | 16.65 km/h | +55:20 (244.) ● | +59:54 (1610.) ● | +54:21 (1913.) ● |