Xavier Benat -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
125/119/14All/Gender/AG
M45-49Age group
2123Bib number
FRANationality
31:59 | 2:31:39 | 1:34:41 | 4:47:12 |
Compare Xavier Benat with other athletes!
2123 Benat
270 Antunes Teixeira ×
2097 Batavicius ×
1947 Martinez Romeu ×
1841 Prina-Mello ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:59 | 00:31:59 | 01:41 min/100m | -05:50 (42.) ● | -05:10 (339.) ● | -05:31 (383.) ● |
Transition | 00:38:06 | 00:06:07 | - | -02:27 (26.) ● | -02:13 (263.) ● | -02:14 (326.) ● | |
Bike | 25.2 km | 01:16:35 | 00:38:29 | 39.29 km/h | -06:04 (8.) ● | -05:57 (90.) ● | -06:40 (93.) ● |
Bike | 68.7 km | 02:32:44 | 01:16:09 | 34.27 km/h | -13:31 (21.) ● | -12:53 (145.) ● | -14:40 (151.) ● |
Bike | 74.5 km | 02:46:48 | 00:14:04 | 24.74 km/h | -03:46 (11.) ● | -03:35 (89.) ● | -04:01 (93.) ● |
Bike | 90.1 km | 03:09:45 | 00:22:57 | 40.78 km/h | -03:07 (27.) ● | -03:07 (202.) ● | -03:32 (213.) ● |
Bike | 90.1 km | 03:09:45 | 02:31:39 | 35.65 km/h | -26:28 (14.) ● | -25:32 (111.) ● | -28:53 (117.) ● |
Transition | 03:12:31 | 00:02:46 | - | -01:53 (30.) ● | -01:52 (256.) ● | -02:00 (323.) ● | |
Run | 0.5 km | 03:14:33 | 00:02:02 | 04:04 min/km | -00:26 (22.) ● | -00:22 (273.) ● | -00:25 (282.) ● |
Run | 5.5 km | 03:36:24 | 00:21:51 | 04:22 min/km | -05:38 (22.) ● | -05:01 (185.) ● | -05:30 (196.) ● |
Run | 10.6 km | 03:58:51 | 00:22:27 | 04:24 min/km | -06:32 (19.) ● | -05:50 (172.) ● | -06:16 (183.) ● |
Run | 15.6 km | 04:21:52 | 00:23:01 | 04:36 min/km | -07:58 (17.) ● | -07:19 (155.) ● | -07:42 (164.) ● |
Run | 20.6 km | 04:45:21 | 00:23:29 | 04:41 min/km | -07:32 (22.) ● | -06:53 (177.) ● | -07:13 (191.) ● |
Run | 21 km | 04:46:51 | 00:01:30 | 03:45 min/km | -00:15 (54.) ● | -00:13 (463.) ● | -00:14 (517.) ● |
Run | 21.1 km | 04:47:12 | 00:00:21 | 03:29 min/km | -00:02 (94.) ● | -00:02 (674.) ● | -00:02 (767.) ● |
Run | 21.1 km | 04:47:12 | 01:34:41 | 04:29 min/km | -28:23 (18.) ● | -25:40 (162.) ● | -27:22 (173.) ● |
Total | 113.1 km | 04:47:12 | 04:47:12 | 23.63 km/h | -01:05:01 (14.) ● | -01:00:27 (119.) ● | -01:06:00 (125.) ● |