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Alex Boer -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1229/1101/122All/Gender/AG

M50-54Age group

2130Bib number

NEDNationality


38:09	2:56:18	2:03:29	5:53:24

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Compare Alex Boer with other athletes!

2130 Boer

2264 Gómez Leal ×

2304 Fernandes Sequeira ×

2180 Ramsden ×

2195 Miguel Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+00:29 (123.) ●	+01:00 (1103.) ●	+00:39 (1296.) ●
Transition		00:46:55	00:08:46	-	+00:04 (125.) ●	+00:26 (1150.) ●	+00:25 (1403.) ●
Bike	25.2 km	01:30:20	00:43:25	34.83 km/h	-00:59 (99.) ●	-01:01 (862.) ●	-01:44 (919.) ●
Bike	68.7 km	02:58:22	01:28:02	29.65 km/h	-01:37 (110.) ●	-01:00 (973.) ●	-02:47 (1052.) ●
Bike	74.5 km	03:16:45	00:18:23	18.93 km/h	+00:22 (135.) ●	+00:44 (1231.) ●	+00:18 (1359.) ●
Bike	90.1 km	03:43:13	00:26:28	35.37 km/h	+00:19 (139.) ●	+00:24 (1130.) ●	-00:01 (1242.) ●
Bike	90.1 km	03:43:13	02:56:18	30.66 km/h	-01:55 (110.) ●	-00:53 (986.) ●	-04:14 (1068.) ●
Transition		03:49:55	00:06:42	-	+01:48 (189.) ●	+02:04 (1602.) ●	+01:56 (1941.) ●
Run	0.5 km	03:52:28	00:02:33	05:06 min/km	+00:01 (141.) ●	+00:09 (1321.) ●	+00:06 (1499.) ●
Run	5.5 km	04:19:59	00:27:31	05:30 min/km	-00:45 (111.) ●	+00:39 (1142.) ●	+00:10 (1307.) ●
Run	10.6 km	04:48:30	00:28:31	05:35 min/km	-01:13 (102.) ●	+00:14 (1065.) ●	-00:12 (1221.) ●
Run	15.6 km	05:20:18	00:31:48	06:21 min/km	-00:08 (127.) ●	+01:28 (1187.) ●	+01:05 (1391.) ●
Run	20.6 km	05:50:35	00:30:17	06:03 min/km	-01:29 (102.) ●	-00:05 (1029.) ●	-00:25 (1199.) ●
Run	21 km	05:52:55	00:02:20	05:50 min/km	+00:33 (208.) ●	+00:37 (1739.) ●	+00:36 (2135.) ●
Run	21.1 km	05:53:24	00:00:29	04:49 min/km	+00:05 (197.) ●	+00:06 (1697.) ●	+00:06 (2081.) ●
Run	21.1 km	05:53:24	02:03:29	05:51 min/km	-02:56 (113.) ●	+03:08 (1126.) ●	+01:26 (1301.) ●
Total	113.1 km	05:53:24	05:53:24	19.2 km/h	-02:30 (122.) ●	+05:45 (1101.) ●	+00:12 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1170	1052	117	William Gillespie	2357	M50-54	GBR	00:38:27	02:48:05	02:09:08	05:50:05
1173	1055	118	Paul Aubrey	2300	M50-54	GBR	00:41:26	02:40:15	02:14:49	05:50:11
1193	1070	119	Anatoly Markin	2134	M50-54	RUS	00:36:32	03:02:16	01:57:30	05:51:27
1208	1082	120	Marcos Gómez Leal	2264	M50-54	ESP	00:37:05	02:57:15	02:04:16	05:52:14
1210	1084	121	Paulo Fernandes Sequeira	2304	M50-54	POR	00:40:57	02:55:18	02:02:18	05:52:18
1229	1101	122	Alex Boer	2130	M50-54	NED	00:38:09	02:56:18	02:03:29	05:53:24
1242	1114	123	Dean Ramsden	2180	M50-54	GBR	00:42:51	02:48:31	02:11:05	05:53:57
1248	1118	124	F. Javier De Miguel Martin	2195	M50-54	ESP	00:40:53	03:01:06	01:54:18	05:54:11
1270	1137	125	Richard Evans	2324	M50-54	GBR	00:37:43	02:55:50	02:09:04	05:55:23
1277	1142	126	Pablo Rodriguez Nieto	2292	M50-54	ESP	00:38:10	03:05:47	01:57:25	05:55:49

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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