Alfonso Alvarez -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1720/1478/174All/Gender/AG
M50-54Age group
2133Bib number
ESPNationality
42:11 | 3:19:29 | 2:03:52 | 6:27:53 |
Compare Alfonso Alvarez with other athletes!
2133 Alvarez
2265 Schwalme ×
2327 Lanigan ×
2263 Siqueira ×
2535 Silva ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +04:31 (186.) ● | +05:02 (1507.) ● | +04:41 (1805.) ● |
Transition | 00:57:39 | 00:15:28 | - | +06:46 (218.) ● | +07:08 (1798.) ● | +07:07 (2200.) ● | |
Bike | 25.2 km | 01:47:53 | 00:50:14 | 30.1 km/h | +05:50 (201.) ● | +05:48 (1611.) ● | +05:05 (1886.) ● |
Bike | 68.7 km | 03:29:33 | 01:41:40 | 25.67 km/h | +12:01 (196.) ● | +12:38 (1580.) ● | +10:51 (1820.) ● |
Bike | 74.5 km | 03:48:38 | 00:19:05 | 18.24 km/h | +01:04 (169.) ● | +01:26 (1382.) ● | +01:00 (1550.) ● |
Bike | 90.1 km | 04:17:08 | 00:28:30 | 32.84 km/h | +02:21 (183.) ● | +02:26 (1505.) ● | +02:01 (1730.) ● |
Bike | 90.1 km | 04:17:08 | 03:19:29 | 27.1 km/h | +21:16 (196.) ● | +22:18 (1563.) ● | +18:57 (1795.) ● |
Transition | 04:24:01 | 00:06:53 | - | +01:59 (194.) ● | +02:15 (1628.) ● | +02:07 (1976.) ● | |
Run | 0.5 km | 04:26:33 | 00:02:32 | 05:04 min/km | ±00:00 (135.) ● | +00:08 (1301.) ● | +00:05 (1470.) ● |
Run | 5.5 km | 04:54:08 | 00:27:35 | 05:31 min/km | -00:41 (113.) ● | +00:43 (1146.) ● | +00:14 (1314.) ● |
Run | 10.6 km | 05:23:25 | 00:29:17 | 05:44 min/km | -00:27 (119.) ● | +01:00 (1167.) ● | +00:34 (1346.) ● |
Run | 15.6 km | 05:54:10 | 00:30:45 | 06:09 min/km | -01:11 (107.) ● | +00:25 (1076.) ● | +00:02 (1246.) ● |
Run | 20.6 km | 06:25:39 | 00:31:29 | 06:17 min/km | -00:17 (123.) ● | +01:07 (1153.) ● | +00:47 (1364.) ● |
Run | 21 km | 06:27:27 | 00:01:48 | 04:30 min/km | +00:01 (132.) ● | +00:05 (1207.) ● | +00:04 (1451.) ● |
Run | 21.1 km | 06:27:53 | 00:00:26 | 04:19 min/km | +00:02 (159.) ● | +00:03 (1499.) ● | +00:03 (1824.) ● |
Run | 21.1 km | 06:27:53 | 02:03:52 | 05:52 min/km | -02:33 (117.) ● | +03:31 (1142.) ● | +01:49 (1318.) ● |
Total | 113.1 km | 06:27:53 | 06:27:53 | 17.49 km/h | +31:59 (174.) ● | +40:14 (1478.) ● | +34:41 (1720.) ● |