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Carl Verbeek -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2019/1679/203All/Gender/AG

M50-54Age group

2158Bib number

NEDNationality


41:08	2:57:23	3:02:10	6:59:30

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Compare Carl Verbeek with other athletes!

2158 Verbeek

2159 Stenger ×

2191 Garrelds ×

2127 Guerard ×

2215 Daskalov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+03:28 (174.) ●	+03:59 (1424.) ●	+03:38 (1690.) ●
Transition		00:52:25	00:11:17	-	+02:35 (195.) ●	+02:57 (1632.) ●	+02:56 (1989.) ●
Bike	25.2 km	01:36:37	00:44:12	34.21 km/h	-00:12 (123.) ●	-00:14 (988.) ●	-00:57 (1073.) ●
Bike	68.7 km	03:04:07	01:27:30	29.83 km/h	-02:09 (105.) ●	-01:32 (935.) ●	-03:19 (1008.) ●
Bike	74.5 km	03:22:57	00:18:50	18.48 km/h	+00:49 (159.) ●	+01:11 (1328.) ●	+00:45 (1484.) ●
Bike	90.1 km	03:49:48	00:26:51	34.86 km/h	+00:42 (153.) ●	+00:47 (1227.) ●	+00:22 (1355.) ●
Bike	90.1 km	03:49:48	02:57:23	30.48 km/h	-00:50 (121.) ●	+00:12 (1029.) ●	-03:09 (1118.) ●
Transition		03:57:20	00:07:32	-	+02:38 (200.) ●	+02:54 (1689.) ●	+02:46 (2056.) ●
Run	0.5 km	04:00:46	00:03:26	06:52 min/km	+00:54 (215.) ●	+01:02 (1784.) ●	+00:59 (2166.) ●
Run	5.5 km	04:41:07	00:40:21	08:04 min/km	+12:05 (218.) ●	+13:29 (1793.) ●	+13:00 (2186.) ●
Run	10.6 km	05:24:20	00:43:13	08:28 min/km	+13:29 (218.) ●	+14:56 (1793.) ●	+14:30 (2194.) ●
Run	15.6 km	06:08:44	00:44:24	08:52 min/km	+12:28 (215.) ●	+14:04 (1772.) ●	+13:41 (2168.) ●
Run	20.6 km	06:56:31	00:47:47	09:33 min/km	+16:01 (219.) ●	+17:25 (1799.) ●	+17:05 (2203.) ●
Run	21 km	06:59:00	00:02:29	06:12 min/km	+00:42 (217.) ●	+00:46 (1770.) ●	+00:45 (2168.) ●
Run	21.1 km	06:59:30	00:00:30	04:59 min/km	+00:06 (209.) ●	+00:07 (1734.) ●	+00:07 (2127.) ●
Run	21.1 km	06:59:30	03:02:10	08:38 min/km	+55:45 (218.) ●	+01:01:49 (1795.) ●	+01:00:07 (2198.) ●
Total	113.1 km	06:59:30	06:59:30	16.18 km/h	+01:03:36 (203.) ●	+01:11:51 (1679.) ●	+01:06:18 (2019.) ●

Ovr	Gen	Div	Name	#	AG
1975	1653	198	Antonio Carrasco	2149	M50-54	ESP	00:45:34	03:21:51	02:32:03	06:54:12
1983	1657	199	Ignacio Adrogue	2212	M50-54	ARG	00:48:47	03:12:41	02:32:46	06:55:03
1984	1658	200	Sebastian De Groot	2336	M50-54	GBR	00:34:36	03:18:38	02:46:26	06:55:09
1988	1659	201	Chris Stenger	2159	M50-54	USA	00:36:30	03:16:35	02:44:24	06:55:28
1993	1663	202	Erich Garrelds	2191	M50-54	GER	00:40:31	03:01:33	02:54:41	06:56:07
2019	1679	203	Carl Verbeek	2158	M50-54	NED	00:41:08	02:57:23	03:02:10	06:59:30
2023	1682	204	Alain Guerard	2127	M50-54	FRA	00:46:48	03:34:00	02:25:02	06:59:52
2033	1690	205	Ivo Daskalov	2215	M50-54	BUL	00:45:06	03:34:13	02:24:04	07:03:17
2046	1699	206	Jorge Manzur	2232	M50-54	ESP	00:40:05	03:35:31	02:29:52	07:05:45
2052	1703	207	Andrew Crawley	2139	M50-54	GBR	00:40:59	03:35:14	02:32:58	07:06:45

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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