Christos Armelinos -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1301/1161/131All/Gender/AG
M50-54Age group
2167Bib number
GRENationality
37:54 | 3:06:40 | 1:55:52 | 5:57:35 |
Compare Christos Armelinos with other athletes!
2167 Armelinos
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180 Araslanov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | +00:14 (120.) ● | +00:45 (1063.) ● | +00:24 (1245.) ● |
Transition | 00:49:54 | 00:12:00 | - | +03:18 (201.) ● | +03:40 (1699.) ● | +03:39 (2073.) ● | |
Bike | 25.2 km | 01:35:44 | 00:45:50 | 32.99 km/h | +01:26 (155.) ● | +01:24 (1234.) ● | +00:41 (1369.) ● |
Bike | 68.7 km | 03:10:41 | 01:34:57 | 27.49 km/h | +05:18 (168.) ● | +05:55 (1356.) ● | +04:08 (1520.) ● |
Bike | 74.5 km | 03:29:14 | 00:18:33 | 18.76 km/h | +00:32 (144.) ● | +00:54 (1269.) ● | +00:28 (1404.) ● |
Bike | 90.1 km | 03:56:34 | 00:27:20 | 34.24 km/h | +01:11 (166.) ● | +01:16 (1333.) ● | +00:51 (1485.) ● |
Bike | 90.1 km | 03:56:34 | 03:06:40 | 28.96 km/h | +08:27 (169.) ● | +09:29 (1333.) ● | +06:08 (1487.) ● |
Transition | 04:01:43 | 00:05:09 | - | +00:15 (145.) ● | +00:31 (1294.) ● | +00:23 (1547.) ● | |
Run | 0.5 km | 04:04:09 | 00:02:26 | 04:52 min/km | -00:06 (102.) ● | +00:02 (1126.) ● | -00:01 (1258.) ● |
Run | 5.5 km | 04:31:55 | 00:27:46 | 05:33 min/km | -00:30 (119.) ● | +00:54 (1182.) ● | +00:25 (1357.) ● |
Run | 10.6 km | 04:58:47 | 00:26:52 | 05:16 min/km | -02:52 (73.) ● | -01:25 (811.) ● | -01:51 (910.) ● |
Run | 15.6 km | 05:27:04 | 00:28:17 | 05:39 min/km | -03:39 (72.) ● | -02:03 (770.) ● | -02:26 (876.) ● |
Run | 20.6 km | 05:55:35 | 00:28:31 | 05:42 min/km | -03:15 (72.) ● | -01:51 (779.) ● | -02:11 (889.) ● |
Run | 21 km | 05:57:11 | 00:01:36 | 04:00 min/km | -00:11 (65.) ● | -00:07 (700.) ● | -00:08 (810.) ● |
Run | 21.1 km | 05:57:35 | 00:00:24 | 03:59 min/km | ±00:00 (117.) ● | +00:01 (1240.) ● | +00:01 (1479.) ● |
Run | 21.1 km | 05:57:35 | 01:55:52 | 05:29 min/km | -10:33 (78.) ● | -04:29 (843.) ● | -06:11 (954.) ● |
Total | 113.1 km | 05:57:35 | 05:57:35 | 18.98 km/h | +01:41 (131.) ● | +09:56 (1161.) ● | +04:23 (1301.) ● |