David Sanglas -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
193/182/12All/Gender/AG
M50-54Age group
2179Bib number
ESPNationality
30:52 | 2:39:32 | 1:33:48 | 4:54:37 |
Compare David Sanglas with other athletes!
2179 Sanglas
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:52 | 00:30:52 | 01:37 min/100m | -06:48 (23.) ● | -06:17 (236.) ● | -06:38 (267.) ● |
Transition | 00:37:32 | 00:06:40 | - | -02:02 (41.) ● | -01:40 (421.) ● | -01:41 (519.) ● | |
Bike | 25.2 km | 01:18:20 | 00:40:48 | 37.06 km/h | -03:36 (37.) ● | -03:38 (412.) ● | -04:21 (427.) ● |
Bike | 68.7 km | 02:37:28 | 01:19:08 | 32.98 km/h | -10:31 (24.) ● | -09:54 (322.) ● | -11:41 (335.) ● |
Bike | 74.5 km | 02:52:38 | 00:15:10 | 22.95 km/h | -02:51 (23.) ● | -02:29 (298.) ● | -02:55 (311.) ● |
Bike | 90.1 km | 03:17:04 | 00:24:26 | 38.31 km/h | -01:43 (52.) ● | -01:38 (544.) ● | -02:03 (573.) ● |
Bike | 90.1 km | 03:17:04 | 02:39:32 | 33.89 km/h | -18:41 (23.) ● | -17:39 (349.) ● | -21:00 (362.) ● |
Transition | 03:20:49 | 00:03:45 | - | -01:09 (76.) ● | -00:53 (728.) ● | -01:01 (879.) ● | |
Run | 0.5 km | 03:22:58 | 00:02:09 | 04:18 min/km | -00:23 (28.) ● | -00:15 (483.) ● | -00:18 (513.) ● |
Run | 5.5 km | 03:45:11 | 00:22:13 | 04:26 min/km | -06:03 (12.) ● | -04:39 (224.) ● | -05:08 (241.) ● |
Run | 10.6 km | 04:07:36 | 00:22:25 | 04:23 min/km | -07:19 (10.) ● | -05:52 (169.) ● | -06:18 (180.) ● |
Run | 15.6 km | 04:30:19 | 00:22:43 | 04:32 min/km | -09:13 (5.) ● | -07:37 (132.) ● | -08:00 (141.) ● |
Run | 20.6 km | 04:52:58 | 00:22:39 | 04:31 min/km | -09:07 (6.) ● | -07:43 (120.) ● | -08:03 (129.) ● |
Run | 21 km | 04:54:19 | 00:01:21 | 03:22 min/km | -00:26 (7.) ● | -00:22 (178.) ● | -00:23 (191.) ● |
Run | 21.1 km | 04:54:37 | 00:00:18 | 02:59 min/km | -00:06 (8.) ● | -00:05 (232.) ● | -00:05 (251.) ● |
Run | 21.1 km | 04:54:37 | 01:33:48 | 04:26 min/km | -32:37 (8.) ● | -26:33 (152.) ● | -28:15 (161.) ● |
Total | 113.1 km | 04:54:37 | 04:54:37 | 23.03 km/h | -01:01:17 (12.) ● | -53:02 (182.) ● | -58:35 (193.) ● |