Dominique Paradis -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2191/1798/218All/Gender/AG
M50-54Age group
2182Bib number
BELNationality
57:27 | 3:41:55 | 2:55:31 | 7:55:54 |
Compare Dominique Paradis with other athletes!
2182 Paradis
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2247 Cavalcanti Cabral ×
2205 Shapiro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:27 | 00:57:27 | 03:01 min/100m | +19:47 (220.) ● | +20:18 (1804.) ● | +19:57 (2208.) ● |
Transition | 01:10:10 | 00:12:43 | - | +04:01 (208.) ● | +04:23 (1739.) ● | +04:22 (2126.) ● | |
Bike | 25.2 km | 02:02:48 | 00:52:38 | 28.73 km/h | +08:14 (212.) ● | +08:12 (1710.) ● | +07:29 (2033.) ● |
Bike | 68.7 km | 03:58:21 | 01:55:33 | 22.59 km/h | +25:54 (214.) ● | +26:31 (1768.) ● | +24:44 (2135.) ● |
Bike | 74.5 km | 04:20:35 | 00:22:14 | 15.65 km/h | +04:13 (210.) ● | +04:35 (1713.) ● | +04:09 (2041.) ● |
Bike | 90.1 km | 04:52:05 | 00:31:30 | 29.71 km/h | +05:21 (214.) ● | +05:26 (1740.) ● | +05:01 (2088.) ● |
Bike | 90.1 km | 04:52:05 | 03:41:55 | 24.36 km/h | +43:42 (215.) ● | +44:44 (1754.) ● | +41:23 (2110.) ● |
Transition | 05:00:23 | 00:08:18 | - | +03:24 (207.) ● | +03:40 (1738.) ● | +03:32 (2116.) ● | |
Run | 0.5 km | 05:04:03 | 00:03:40 | 07:20 min/km | +01:08 (218.) ● | +01:16 (1797.) ● | +01:13 (2188.) ● |
Run | 5.5 km | 05:41:37 | 00:37:34 | 07:30 min/km | +09:18 (209.) ● | +10:42 (1762.) ● | +10:13 (2144.) ● |
Run | 10.6 km | 06:24:46 | 00:43:09 | 08:27 min/km | +13:25 (217.) ● | +14:52 (1792.) ● | +14:26 (2193.) ● |
Run | 15.6 km | 07:09:04 | 00:44:18 | 08:51 min/km | +12:22 (214.) ● | +13:58 (1771.) ● | +13:35 (2167.) ● |
Run | 20.6 km | 07:53:09 | 00:44:05 | 08:48 min/km | +12:19 (217.) ● | +13:43 (1774.) ● | +13:23 (2172.) ● |
Run | 21 km | 07:55:23 | 00:02:14 | 05:35 min/km | +00:27 (203.) ● | +00:31 (1708.) ● | +00:30 (2091.) ● |
Run | 21.1 km | 07:55:54 | 00:00:31 | 05:09 min/km | +00:07 (211.) ● | +00:08 (1755.) ● | +00:08 (2152.) ● |
Run | 21.1 km | 07:55:54 | 02:55:31 | 08:19 min/km | +49:06 (216.) ● | +55:10 (1778.) ● | +53:28 (2172.) ● |
Total | 113.1 km | 07:55:54 | 07:55:54 | 14.26 km/h | +02:00:00 (218.) ● | +02:08:15 (1798.) ● | +02:02:42 (2191.) ● |