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Erich Garrelds -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1993/1663/202All/Gender/AG

M50-54Age group

2191Bib number

GERNationality


40:31	3:01:33	2:54:41	6:56:07

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Compare Erich Garrelds with other athletes!

2191 Garrelds

2336 De Groot ×

2159 Stenger ×

2158 Verbeek ×

2127 Guerard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	+02:51 (162.) ●	+03:22 (1366.) ●	+03:01 (1616.) ●
Transition		00:51:25	00:10:54	-	+02:12 (189.) ●	+02:34 (1582.) ●	+02:33 (1924.) ●
Bike	25.2 km	01:36:03	00:44:38	33.88 km/h	+00:14 (129.) ●	+00:12 (1059.) ●	-00:31 (1153.) ●
Bike	68.7 km	03:08:14	01:32:11	28.31 km/h	+02:32 (151.) ●	+03:09 (1217.) ●	+01:22 (1346.) ●
Bike	74.5 km	03:27:20	00:19:06	18.22 km/h	+01:05 (171.) ●	+01:27 (1389.) ●	+01:01 (1558.) ●
Bike	90.1 km	03:52:58	00:25:38	36.51 km/h	-00:31 (101.) ●	-00:26 (891.) ●	-00:51 (971.) ●
Bike	90.1 km	03:52:58	03:01:33	29.78 km/h	+03:20 (146.) ●	+04:22 (1174.) ●	+01:01 (1289.) ●
Transition		04:01:26	00:08:28	-	+03:34 (210.) ●	+03:50 (1747.) ●	+03:42 (2130.) ●
Run	0.5 km	04:04:22	00:02:56	05:52 min/km	+00:24 (192.) ●	+00:32 (1670.) ●	+00:29 (1987.) ●
Run	5.5 km	04:44:07	00:39:45	07:57 min/km	+11:29 (215.) ●	+12:53 (1787.) ●	+12:24 (2178.) ●
Run	10.6 km	05:27:45	00:43:38	08:33 min/km	+13:54 (219.) ●	+15:21 (1798.) ●	+14:55 (2199.) ●
Run	15.6 km	06:13:32	00:45:47	09:09 min/km	+13:51 (217.) ●	+15:27 (1784.) ●	+15:04 (2188.) ●
Run	20.6 km	06:53:40	00:40:08	08:01 min/km	+08:22 (196.) ●	+09:46 (1678.) ●	+09:26 (2050.) ●
Run	21 km	06:55:43	00:02:03	05:07 min/km	+00:16 (181.) ●	+00:20 (1592.) ●	+00:19 (1944.) ●
Run	21.1 km	06:56:07	00:00:24	03:59 min/km	±00:00 (120.) ●	+00:01 (1243.) ●	+00:01 (1482.) ●
Run	21.1 km	06:56:07	02:54:41	08:16 min/km	+48:16 (215.) ●	+54:20 (1777.) ●	+52:38 (2170.) ●
Total	113.1 km	06:56:07	06:56:07	16.31 km/h	+01:00:13 (202.) ●	+01:08:28 (1663.) ●	+01:02:55 (1993.) ●

Ovr	Gen	Div	Name	#	AG
1948	1635	197	Ian Harris	2210	M50-54	GBR	00:41:50	03:12:44	02:35:53	06:51:04
1975	1653	198	Antonio Carrasco	2149	M50-54	ESP	00:45:34	03:21:51	02:32:03	06:54:12
1983	1657	199	Ignacio Adrogue	2212	M50-54	ARG	00:48:47	03:12:41	02:32:46	06:55:03
1984	1658	200	Sebastian De Groot	2336	M50-54	GBR	00:34:36	03:18:38	02:46:26	06:55:09
1988	1659	201	Chris Stenger	2159	M50-54	USA	00:36:30	03:16:35	02:44:24	06:55:28
1993	1663	202	Erich Garrelds	2191	M50-54	GER	00:40:31	03:01:33	02:54:41	06:56:07
2019	1679	203	Carl Verbeek	2158	M50-54	NED	00:41:08	02:57:23	03:02:10	06:59:30
2023	1682	204	Alain Guerard	2127	M50-54	FRA	00:46:48	03:34:00	02:25:02	06:59:52
2033	1690	205	Ivo Daskalov	2215	M50-54	BUL	00:45:06	03:34:13	02:24:04	07:03:17
2046	1699	206	Jorge Manzur	2232	M50-54	ESP	00:40:05	03:35:31	02:29:52	07:05:45

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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