Graham Shapiro -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2193/1799/219All/Gender/AG
M50-54Age group
2205Bib number
GBRNationality
47:06 | 3:59:39 | 2:50:14 | 7:58:01 |
Compare Graham Shapiro with other athletes!
2205 Shapiro
2247 Cavalcanti Cabral ×
2182 Paradis ×
2257 Cheng ×
2283 Prudencio Da Cruz Junior ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +09:26 (208.) ● | +09:57 (1708.) ● | +09:36 (2080.) ● |
Transition | 00:59:15 | 00:12:09 | - | +03:27 (202.) ● | +03:49 (1708.) ● | +03:48 (2086.) ● | |
Bike | 25.2 km | 01:56:07 | 00:56:52 | 26.59 km/h | +12:28 (221.) ● | +12:26 (1786.) ● | +11:43 (2163.) ● |
Bike | 68.7 km | 03:58:28 | 02:02:21 | 21.33 km/h | +32:42 (219.) ● | +33:19 (1789.) ● | +31:32 (2178.) ● |
Bike | 74.5 km | 04:24:35 | 00:26:07 | 13.32 km/h | +08:06 (218.) ● | +08:28 (1789.) ● | +08:02 (2175.) ● |
Bike | 90.1 km | 04:58:54 | 00:34:19 | 27.28 km/h | +08:10 (221.) ● | +08:15 (1794.) ● | +07:50 (2183.) ● |
Bike | 90.1 km | 04:58:54 | 03:59:39 | 22.56 km/h | +01:01:26 (219.) ● | +01:02:28 (1792.) ● | +59:07 (2176.) ● |
Transition | 05:07:47 | 00:08:53 | - | +03:59 (213.) ● | +04:15 (1765.) ● | +04:07 (2152.) ● | |
Run | 0.5 km | 05:11:07 | 00:03:20 | 06:40 min/km | +00:48 (210.) ● | +00:56 (1773.) ● | +00:53 (2152.) ● |
Run | 5.5 km | 05:49:24 | 00:38:17 | 07:39 min/km | +10:01 (211.) ● | +11:25 (1774.) ● | +10:56 (2159.) ● |
Run | 10.6 km | 06:28:50 | 00:39:26 | 07:43 min/km | +09:42 (209.) ● | +11:09 (1749.) ● | +10:43 (2126.) ● |
Run | 15.6 km | 07:11:43 | 00:42:53 | 08:34 min/km | +10:57 (211.) ● | +12:33 (1749.) ● | +12:10 (2140.) ● |
Run | 20.6 km | 07:55:29 | 00:43:46 | 08:45 min/km | +12:00 (215.) ● | +13:24 (1764.) ● | +13:04 (2160.) ● |
Run | 21 km | 07:57:32 | 00:02:03 | 05:07 min/km | +00:16 (182.) ● | +00:20 (1593.) ● | +00:19 (1945.) ● |
Run | 21.1 km | 07:58:01 | 00:00:29 | 04:49 min/km | +00:05 (201.) ● | +00:06 (1701.) ● | +00:06 (2085.) ● |
Run | 21.1 km | 07:58:01 | 02:50:14 | 08:04 min/km | +43:49 (212.) ● | +49:53 (1765.) ● | +48:11 (2153.) ● |
Total | 113.1 km | 07:58:01 | 07:58:01 | 14.2 km/h | +02:02:07 (219.) ● | +02:10:22 (1799.) ● | +02:04:49 (2193.) ● |