Ian Harris -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1948/1635/197All/Gender/AG
M50-54Age group
2210Bib number
GBRNationality
41:50 | 3:12:44 | 2:35:53 | 6:51:04 |
Compare Ian Harris with other athletes!
2210 Harris
2178 Pfeiffer ×
2143 James ×
2149 Carrasco ×
2212 Adrogue ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | +04:10 (183.) ● | +04:41 (1480.) ● | +04:20 (1770.) ● |
Transition | 00:54:47 | 00:12:57 | - | +04:15 (209.) ● | +04:37 (1749.) ● | +04:36 (2137.) ● | |
Bike | 25.2 km | 01:43:40 | 00:48:53 | 30.93 km/h | +04:29 (192.) ● | +04:27 (1545.) ● | +03:44 (1782.) ● |
Bike | 68.7 km | 03:21:56 | 01:38:16 | 26.56 km/h | +08:37 (185.) ● | +09:14 (1483.) ● | +07:27 (1688.) ● |
Bike | 74.5 km | 03:40:33 | 00:18:37 | 18.69 km/h | +00:36 (146.) ● | +00:58 (1280.) ● | +00:32 (1417.) ● |
Bike | 90.1 km | 04:07:31 | 00:26:58 | 34.71 km/h | +00:49 (154.) ● | +00:54 (1251.) ● | +00:29 (1385.) ● |
Bike | 90.1 km | 04:07:31 | 03:12:44 | 28.05 km/h | +14:31 (184.) ● | +15:33 (1456.) ● | +12:12 (1655.) ● |
Transition | 04:15:11 | 00:07:40 | - | +02:46 (202.) ● | +03:02 (1702.) ● | +02:54 (2072.) ● | |
Run | 0.5 km | 04:18:21 | 00:03:10 | 06:20 min/km | +00:38 (206.) ● | +00:46 (1750.) ● | +00:43 (2113.) ● |
Run | 5.5 km | 04:51:15 | 00:32:54 | 06:34 min/km | +04:38 (188.) ● | +06:02 (1630.) ● | +05:33 (1939.) ● |
Run | 10.6 km | 05:27:38 | 00:36:23 | 07:08 min/km | +06:39 (198.) ● | +08:06 (1678.) ● | +07:40 (2025.) ● |
Run | 15.6 km | 06:06:45 | 00:39:07 | 07:49 min/km | +07:11 (190.) ● | +08:47 (1639.) ● | +08:24 (1987.) ● |
Run | 20.6 km | 06:48:04 | 00:41:19 | 08:15 min/km | +09:33 (202.) ● | +10:57 (1713.) ● | +10:37 (2096.) ● |
Run | 21 km | 06:50:29 | 00:02:25 | 06:02 min/km | +00:38 (215.) ● | +00:42 (1763.) ● | +00:41 (2161.) ● |
Run | 21.1 km | 06:51:04 | 00:00:35 | 05:49 min/km | +00:11 (220.) ● | +00:12 (1789.) ● | +00:12 (2194.) ● |
Run | 21.1 km | 06:51:04 | 02:35:53 | 07:23 min/km | +29:28 (198.) ● | +35:32 (1686.) ● | +33:50 (2040.) ● |
Total | 113.1 km | 06:51:04 | 06:51:04 | 16.51 km/h | +55:10 (197.) ● | +01:03:25 (1635.) ● | +57:52 (1948.) ● |