Michael Lavender -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
27/24/4All/Gender/AG
M25-29Age group
224Bib number
GBRNationality
25:53 | 2:22:41 | 1:25:34 | 4:21:30 |
Compare Michael Lavender with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:53 | 00:25:53 | 01:21 min/100m | -10:29 (2.) ● | -11:16 (30.) ● | -11:37 (32.) ● |
Transition | 00:31:07 | 00:05:14 | - | -02:44 (9.) ● | -03:06 (98.) ● | -03:07 (115.) ● | |
Bike | 25.2 km | 01:07:48 | 00:36:41 | 41.22 km/h | -07:14 (1.) ● | -07:45 (18.) ● | -08:28 (19.) ● |
Bike | 68.7 km | 02:19:07 | 01:11:19 | 36.6 km/h | -15:33 (4.) ● | -17:43 (22.) ● | -19:30 (23.) ● |
Bike | 74.5 km | 02:32:33 | 00:13:26 | 25.91 km/h | -03:44 (8.) ● | -04:13 (37.) ● | -04:39 (40.) ● |
Bike | 90.1 km | 02:53:48 | 00:21:15 | 44.05 km/h | -04:43 (4.) ● | -04:49 (32.) ● | -05:14 (34.) ● |
Bike | 90.1 km | 02:53:48 | 02:22:41 | 37.89 km/h | -31:14 (3.) ● | -34:30 (23.) ● | -37:51 (24.) ● |
Transition | 02:55:56 | 00:02:08 | - | -02:17 (4.) ● | -02:30 (69.) ● | -02:38 (100.) ● | |
Run | 0.5 km | 02:57:39 | 00:01:43 | 03:26 min/km | -00:33 (3.) ● | -00:41 (22.) ● | -00:44 (23.) ● |
Run | 5.5 km | 03:17:04 | 00:19:25 | 03:53 min/km | -06:16 (5.) ● | -07:27 (34.) ● | -07:56 (37.) ● |
Run | 10.6 km | 03:37:31 | 00:20:27 | 04:00 min/km | -06:35 (8.) ● | -07:50 (46.) ● | -08:16 (50.) ● |
Run | 15.6 km | 03:58:27 | 00:20:56 | 04:11 min/km | -08:11 (10.) ● | -09:24 (52.) ● | -09:47 (57.) ● |
Run | 20.6 km | 04:20:02 | 00:21:35 | 04:18 min/km | -07:50 (12.) ● | -08:47 (66.) ● | -09:07 (71.) ● |
Run | 21 km | 04:21:13 | 00:01:11 | 02:57 min/km | -00:31 (3.) ● | -00:32 (27.) ● | -00:33 (28.) ● |
Run | 21.1 km | 04:21:30 | 00:00:17 | 02:49 min/km | -00:05 (13.) ● | -00:06 (85.) ● | -00:06 (94.) ● |
Run | 21.1 km | 04:21:30 | 01:25:34 | 04:03 min/km | -30:01 (9.) ● | -34:47 (47.) ● | -36:29 (52.) ● |
Total | 113.1 km | 04:21:30 | 04:21:30 | 25.95 km/h | -01:16:45 (4.) ● | -01:26:09 (24.) ● | -01:31:42 (27.) ● |