Kees Spierings -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1411/1244/144All/Gender/AG
M50-54Age group
2244Bib number
NEDNationality
32:39 | 2:52:02 | 2:22:11 | 6:04:50 |
Compare Kees Spierings with other athletes!
2244 Spierings
2267 Errington ×
2243 Bohez ×
2262 O'Dwyer ×
2194 Abreu De Souza ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -05:01 (48.) ● | -04:30 (407.) ● | -04:51 (455.) ● |
Transition | 00:39:44 | 00:07:05 | - | -01:37 (57.) ● | -01:15 (564.) ● | -01:16 (686.) ● | |
Bike | 25.2 km | 01:20:50 | 00:41:06 | 36.79 km/h | -03:18 (45.) ● | -03:20 (456.) ● | -04:03 (476.) ● |
Bike | 68.7 km | 02:46:49 | 01:25:59 | 30.35 km/h | -03:40 (91.) ● | -03:03 (825.) ● | -04:50 (879.) ● |
Bike | 74.5 km | 03:05:31 | 00:18:42 | 18.61 km/h | +00:41 (151.) ● | +01:03 (1302.) ● | +00:37 (1445.) ● |
Bike | 90.1 km | 03:31:46 | 00:26:15 | 35.66 km/h | +00:06 (127.) ● | +00:11 (1063.) ● | -00:14 (1163.) ● |
Bike | 90.1 km | 03:31:46 | 02:52:02 | 31.42 km/h | -06:11 (94.) ● | -05:09 (827.) ● | -08:30 (882.) ● |
Transition | 03:42:39 | 00:10:53 | - | +05:59 (219.) ● | +06:15 (1800.) ● | +06:07 (2202.) ● | |
Run | 0.5 km | 03:45:21 | 00:02:42 | 05:24 min/km | +00:10 (167.) ● | +00:18 (1524.) ● | +00:15 (1763.) ● |
Run | 5.5 km | 04:21:05 | 00:35:44 | 07:08 min/km | +07:28 (200.) ● | +08:52 (1725.) ● | +08:23 (2086.) ● |
Run | 10.6 km | 04:54:30 | 00:33:25 | 06:33 min/km | +03:41 (172.) ● | +05:08 (1536.) ● | +04:42 (1824.) ● |
Run | 15.6 km | 05:27:49 | 00:33:19 | 06:39 min/km | +01:23 (144.) ● | +02:59 (1319.) ● | +02:36 (1563.) ● |
Run | 20.6 km | 06:02:43 | 00:34:54 | 06:58 min/km | +03:08 (162.) ● | +04:32 (1439.) ● | +04:12 (1721.) ● |
Run | 21 km | 06:04:26 | 00:01:43 | 04:17 min/km | -00:04 (108.) ● | ±00:00 (1016.) ● | -00:01 (1205.) ● |
Run | 21.1 km | 06:04:50 | 00:00:24 | 03:59 min/km | ±00:00 (128.) ● | +00:01 (1251.) ● | +00:01 (1490.) ● |
Run | 21.1 km | 06:04:50 | 02:22:11 | 06:44 min/km | +15:46 (171.) ● | +21:50 (1530.) ● | +20:08 (1823.) ● |
Total | 113.1 km | 06:04:50 | 06:04:50 | 18.6 km/h | +08:56 (144.) ● | +17:11 (1244.) ● | +11:38 (1411.) ● |