Kees Spierings -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1411/1244/144All/Gender/AG

M50-54Age group

2244Bib number

NEDNationality

32:392:52:022:22:11 6:04:50

  Compare Kees Spierings with other athletes!

2244 Spierings
2267 Errington × 
2243 Bohez × 
2262 O'Dwyer × 
2194 Abreu De Souza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:39 00:32:3901:43 min/100m-05:01 (48.) -04:30 (407.) -04:51 (455.)
Transition 00:39:44 00:07:05 - -01:37 (57.) -01:15 (564.) -01:16 (686.)
Bike25.2 km 01:20:50 00:41:0636.79 km/h-03:18 (45.) -03:20 (456.) -04:03 (476.)
Bike68.7 km 02:46:49 01:25:5930.35 km/h-03:40 (91.) -03:03 (825.) -04:50 (879.)
Bike74.5 km 03:05:31 00:18:4218.61 km/h+00:41 (151.) +01:03 (1302.) +00:37 (1445.)
Bike90.1 km 03:31:46 00:26:1535.66 km/h+00:06 (127.) +00:11 (1063.) -00:14 (1163.)
Bike90.1 km 03:31:46 02:52:0231.42 km/h-06:11 (94.) -05:09 (827.) -08:30 (882.)
Transition 03:42:39 00:10:53 - +05:59 (219.) +06:15 (1800.) +06:07 (2202.)
Run0.5 km 03:45:21 00:02:4205:24 min/km+00:10 (167.) +00:18 (1524.) +00:15 (1763.)
Run5.5 km 04:21:05 00:35:4407:08 min/km+07:28 (200.) +08:52 (1725.) +08:23 (2086.)
Run10.6 km 04:54:30 00:33:2506:33 min/km+03:41 (172.) +05:08 (1536.) +04:42 (1824.)
Run15.6 km 05:27:49 00:33:1906:39 min/km+01:23 (144.) +02:59 (1319.) +02:36 (1563.)
Run20.6 km 06:02:43 00:34:5406:58 min/km+03:08 (162.) +04:32 (1439.) +04:12 (1721.)
Run21 km 06:04:26 00:01:4304:17 min/km-00:04 (108.) ±00:00 (1016.) -00:01 (1205.)
Run21.1 km 06:04:50 00:00:2403:59 min/km±00:00 (128.) +00:01 (1251.) +00:01 (1490.)
Run21.1 km 06:04:50 02:22:1106:44 min/km+15:46 (171.) +21:50 (1530.) +20:08 (1823.)
Total 113.1 km 06:04:50 06:04:5018.6 km/h+08:56 (144.) +17:11 (1244.) +11:38 (1411.)

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